Shake and Bake
Workouts
Friday 12/2/22 @ 5:1 PM
✅
532kj
93rpm
45%
21mph
Tuesday 11/2/21 @ 11:15 AM
343kj
84rpm
39%
17mph
Saturday 9/3/22 @ 3:48 PM
✅
516kj
90rpm
46%
21mph
Sunday 9/4/22 @ 6:17 PM
220kj
75rpm
37%
15mph
Monday 7/18/22 @ 5:8 PM
✅
341kj
96rpm
44%
21mph
Thursday 7/28/22 @ 10:42 AM
153kj
77rpm
38%
15mph
Thursday 2/3/22 @ 4:14 PM
✅
466kj
91rpm
43%
20mph
Thursday 10/14/21 @ 11:0 AM
360kj
81rpm
42%
18mph
Tuesday 1/4/22 @ 4:29 PM
✅
475kj
93rpm
43%
20mph
Monday 1/3/22 @ 2:10 AM
353kj
82rpm
42%
18mph
Monday 11/1/21 @ 12:12 AM
✅
661kj
95rpm
43%
21mph
Monday 11/1/21 @ 11:19 AM
513kj
84rpm
43%
18mph
Tuesday 9/21/21 @ 12:51 AM
✅
212kj
89rpm
45%
20mph
Monday 9/27/21 @ 11:0 AM
144kj
89rpm
38%
17mph
Monday 8/30/21 @ 9:1 PM
✅
236kj
93rpm
45%
21mph
Wednesday 9/1/21 @ 10:57 AM
157kj
80rpm
44%
18mph
Monday 7/12/21 @ 1:6 AM
✅
411kj
88rpm
42%
19mph
Thursday 7/29/21 @ 2:4 AM
332kj
78rpm
43%
18mph
Sunday 4/4/21 @ 3:44 PM
✅
446kj
93rpm
42%
20mph
Thursday 4/1/21 @ 10:1 AM
0kj
10rpm
0%
0mph
Workouts
220
kj
Sunday 9/4/22
153
kj
Thursday 7/28/22
353
kj
Monday 1/3/22
332
kj
Thursday 7/29/21