Shake and Bake

Workouts

Monday 6/6/22 @ 11:2 AM
✅
261kj
79rpm
45%
19mph
30 min Sweat Steady Ride
Jess King
Saturday 6/4/22 @ 1:30 PM
215kj
70rpm
46%
17mph
Monday 2/14/22 @ 11:59 AM
252kj
78rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 6:8 PM
✅
316kj
65rpm
57%
20mph
Friday 6/26/20 @ 6:27 PM
✅
235kj
77rpm
44%
18mph
30 min Pride Ride
Ben Alldis
Monday 7/1/19 @ 11:8 AM
147kj
63rpm
42%
14mph

Workouts

30 min Sweat Steady Ride
Jess King
✅ 261 kj
Monday 6/6/22
215 kj
Saturday 6/4/22
30 min XOXO, Cody
Cody Rigsby
252 kj
Monday 2/14/22
✅ 316 kj
Monday 2/14/22
30 min Pride Ride
Ben Alldis
✅ 235 kj
Friday 6/26/20
147 kj
Monday 7/1/19