Shake and Bake
Workouts
Monday 6/29/20 @ 11:36 PM
244kj
86rpm
34%
15mph
Wednesday 7/1/20 @ 12:22 PM
✅
352kj
89rpm
38%
17mph
Sunday 5/2/21 @ 4:57 PM
276kj
82rpm
34%
14mph
Sunday 3/20/22 @ 4:27 PM
✅
371kj
91rpm
35%
16mph
Thursday 12/3/20 @ 12:23 AM
252kj
82rpm
34%
15mph
Monday 2/15/21 @ 7:23 PM
✅
330kj
99rpm
30%
16mph
Friday 5/1/20 @ 6:18 PM
143kj
85rpm
33%
15mph
Monday 9/28/20 @ 11:18 PM
✅
219kj
86rpm
39%
17mph
Sunday 4/26/20 @ 6:35 PM
115kj
81rpm
31%
13mph
Friday 11/20/20 @ 12:19 AM
✅
233kj
90rpm
39%
18mph
Saturday 7/25/20 @ 6:24 PM
365kj
81rpm
38%
16mph
Thursday 9/10/20 @ 11:45 PM
✅
478kj
94rpm
38%
18mph
Wednesday 7/1/20 @ 11:15 PM
344kj
80rpm
38%
16mph
Thursday 7/2/20 @ 12:38 PM
✅
501kj
84rpm
42%
18mph
Sunday 6/28/20 @ 9:2 PM
322kj
79rpm
37%
15mph
Saturday 6/27/20 @ 3:57 PM
✅
488kj
80rpm
44%
18mph
Friday 5/1/20 @ 6:51 PM
132kj
83rpm
33%
14mph
Friday 12/27/19 @ 9:13 PM
✅
154kj
93rpm
32%
15mph
Saturday 4/18/20 @ 4:2 PM
286kj
83rpm
34%
15mph
Thursday 4/16/20 @ 11:50 AM
✅
402kj
90rpm
37%
17mph
Workouts
276
kj
Sunday 5/2/21
143
kj
Friday 5/1/20
115
kj
Sunday 4/26/20
365
kj
Saturday 7/25/20
322
kj
Sunday 6/28/20
132
kj
Friday 5/1/20
286
kj
Saturday 4/18/20