Shake and Bake
Workouts
Tuesday 2/23/21 @ 10:59 AM
592kj
91rpm
49%
22mph
Monday 3/29/21 @ 10:25 AM
✅
661kj
87rpm
52%
23mph
Wednesday 6/2/21 @ 6:4 PM
637kj
88rpm
50%
22mph
Wednesday 12/4/19 @ 3:20 PM
✅
659kj
84rpm
52%
22mph
Wednesday 4/13/22 @ 2:24 PM
596kj
91rpm
48%
22mph
Wednesday 9/15/21 @ 2:49 PM
✅
643kj
88rpm
51%
22mph
Wednesday 3/30/22 @ 5:7 PM
✅
572kj
89rpm
48%
21mph
Wednesday 3/30/22 @ 12:34 PM
554kj
86rpm
48%
21mph
Wednesday 1/19/22 @ 5:29 PM
✅
607kj
87rpm
50%
22mph
Thursday 1/20/22 @ 12:32 PM
586kj
86rpm
50%
22mph
Sunday 4/25/21 @ 1:16 PM
802kj
90rpm
49%
22mph
Saturday 1/30/21 @ 12:57 PM
✅
859kj
85rpm
53%
23mph
Tuesday 5/25/21 @ 7:29 PM
580kj
88rpm
49%
22mph
Sunday 8/9/20 @ 4:59 PM
✅
634kj
81rpm
54%
23mph
Tuesday 8/27/19 @ 9:46 AM
502kj
83rpm
48%
21mph
Monday 12/28/20 @ 11:26 AM
✅
704kj
84rpm
55%
24mph
Tuesday 2/25/20 @ 10:43 AM
539kj
93rpm
46%
21mph
Monday 2/24/20 @ 3:21 PM
✅
643kj
92rpm
50%
23mph
Sunday 9/6/20 @ 4:45 PM
385kj
90rpm
49%
22mph
Monday 8/26/19 @ 11:44 AM
✅
440kj
91rpm
51%
23mph
Workouts
592
kj
Tuesday 2/23/21
637
kj
Wednesday 6/2/21
596
kj
Wednesday 4/13/22
554
kj
Wednesday 3/30/22
802
kj
Sunday 4/25/21
580
kj
Tuesday 5/25/21
539
kj
Tuesday 2/25/20
385
kj
Sunday 9/6/20