Shake and Bake
Workouts
Monday 6/13/22 @ 10:47 AM
✅
838kj
83rpm
60%
25mph
Wednesday 11/9/22 @ 11:13 AM
706kj
86rpm
53%
24mph
Wednesday 12/6/23 @ 11:9 AM
✅
824kj
81rpm
60%
25mph
Saturday 12/2/23 @ 12:58 PM
675kj
85rpm
53%
23mph
Wednesday 4/13/22 @ 10:26 AM
✅
1075kj
82rpm
60%
25mph
Friday 10/6/23 @ 11:7 AM
956kj
85rpm
55%
24mph
Tuesday 10/12/21 @ 11:23 PM
✅
507kj
91rpm
54%
24mph
Friday 3/24/23 @ 12:36 PM
466kj
84rpm
54%
24mph
Saturday 12/19/20 @ 12:54 PM
✅
1176kj
83rpm
62%
26mph
Tuesday 1/3/23 @ 11:51 AM
950kj
85rpm
54%
24mph
Saturday 11/6/21 @ 11:56 AM
✅
1082kj
82rpm
60%
25mph
Sunday 6/5/22 @ 10:39 AM
951kj
87rpm
54%
24mph
Saturday 12/12/20 @ 12:54 PM
✅
1226kj
80rpm
64%
26mph
Saturday 2/27/21 @ 10:58 AM
992kj
91rpm
53%
24mph
Thursday 7/23/20 @ 10:55 AM
✅
1100kj
81rpm
62%
25mph
Saturday 4/13/19 @ 10:20 AM
988kj
95rpm
52%
24mph
Thursday 6/11/20 @ 12:6 PM
✅
543kj
80rpm
61%
25mph
Friday 2/21/20 @ 1:1 PM
488kj
89rpm
53%
24mph
Wednesday 3/25/20 @ 11:14 AM
✅
1030kj
81rpm
59%
24mph
Saturday 2/8/20 @ 5:42 PM
974kj
91rpm
52%
24mph
Workouts
706
kj
Wednesday 11/9/22
675
kj
Saturday 12/2/23
956
kj
Friday 10/6/23
466
kj
Friday 3/24/23
950
kj
Tuesday 1/3/23
951
kj
Sunday 6/5/22
992
kj
Saturday 2/27/21
988
kj
Saturday 4/13/19
488
kj
Friday 2/21/20
974
kj
Saturday 2/8/20