Shake and Bake
Workouts
Wednesday 8/10/22 @ 9:31 AM
✅
208kj
77rpm
51%
20mph
Wednesday 8/10/22 @ 10:6 AM
107kj
65rpm
43%
15mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Friday 3/5/21 @ 12:28 AM
201kj
56rpm
52%
16mph
Wednesday 5/11/22 @ 9:7 AM
✅
158kj
77rpm
44%
18mph
Monday 5/16/22 @ 10:15 AM
124kj
70rpm
43%
16mph
Monday 5/2/22 @ 11:26 AM
✅
124kj
73rpm
42%
16mph
Friday 5/6/22 @ 10:26 AM
108kj
70rpm
40%
15mph
Monday 2/1/21 @ 1:38 AM
✅
115kj
82rpm
50%
21mph
Monday 3/15/21 @ 10:30 AM
81kj
56rpm
56%
17mph
Sunday 10/11/20 @ 5:15 PM
✅
138kj
81rpm
45%
19mph
Monday 12/21/20 @ 11:30 AM
104kj
60rpm
50%
16mph
Friday 10/15/21 @ 9:6 AM
✅
194kj
81rpm
46%
19mph
Friday 7/30/21 @ 9:49 PM
130kj
68rpm
45%
16mph
Thursday 2/25/21 @ 12:30 PM
185kj
76rpm
40%
16mph
Sunday 2/28/21 @ 11:37 PM
✅
185kj
66rpm
46%
16mph
Tuesday 2/9/21 @ 3:31 PM
✅
469kj
86rpm
46%
20mph
Tuesday 2/9/21 @ 12:39 AM
kj
rpm
%
0mph
Monday 2/8/21 @ 5:38 PM
✅
257kj
84rpm
44%
19mph
Saturday 2/6/21 @ 8:16 PM
158kj
60rpm
46%
14mph
Workouts
201
kj
Friday 3/5/21