Shake and Bake
Workouts
Saturday 12/2/23 @ 1:49 PM
212kj
83rpm
47%
20mph
Friday 12/1/23 @ 10:59 AM
✅
255kj
52rpm
60%
15mph
Tuesday 8/16/22 @ 9:6 AM
✅
252kj
79rpm
45%
18mph
Saturday 8/6/22 @ 5:49 PM
157kj
61rpm
59%
17mph
Tuesday 4/26/22 @ 12:13 AM
112kj
73rpm
40%
16mph
Monday 4/26/21 @ 11:0 AM
✅
228kj
76rpm
51%
20mph
Monday 9/20/21 @ 5:7 PM
358kj
78rpm
52%
21mph
Wednesday 4/21/21 @ 11:24 PM
✅
483kj
76rpm
59%
23mph
Tuesday 4/20/21 @ 12:29 PM
271kj
82rpm
44%
19mph
Thursday 6/3/21 @ 12:0 AM
✅
459kj
71rpm
61%
22mph
Monday 2/1/21 @ 3:47 PM
143kj
81rpm
41%
17mph
Tuesday 1/26/21 @ 9:55 PM
✅
318kj
68rpm
63%
23mph
Monday 1/11/21 @ 3:39 PM
139kj
79rpm
41%
17mph
Wednesday 1/6/21 @ 7:53 AM
✅
269kj
69rpm
58%
21mph
Tuesday 11/10/20 @ 12:25 AM
307kj
87rpm
45%
20mph
Monday 11/16/20 @ 1:47 AM
✅
485kj
66rpm
63%
22mph
Thursday 10/29/20 @ 2:2 PM
259kj
79rpm
46%
19mph
Thursday 10/29/20 @ 9:56 AM
✅
564kj
69rpm
66%
24mph
Saturday 10/10/20 @ 4:13 PM
266kj
82rpm
45%
19mph
Thursday 10/8/20 @ 9:52 AM
✅
500kj
67rpm
64%
23mph
Workouts
307
kj
Tuesday 11/10/20