Shake and Bake
Workouts
Saturday 12/2/23 @ 1:49 PM
✅
212kj
83rpm
47%
20mph
Friday 12/1/23 @ 1:17 AM
68kj
80rpm
29%
13mph
Monday 10/16/23 @ 4:38 AM
kj
rpm
%
0mph
Saturday 7/22/23 @ 6:49 AM
✅
76kj
61rpm
39%
13mph
Tuesday 3/7/23 @ 11:22 AM
kj
rpm
%
0mph
Saturday 7/22/23 @ 7:10 AM
✅
76kj
63rpm
38%
13mph
Thursday 6/10/21 @ 7:15 PM
✅
222kj
89rpm
46%
21mph
Tuesday 7/18/23 @ 12:37 PM
77kj
74rpm
34%
13mph
Sunday 9/4/22 @ 5:30 PM
✅
372kj
81rpm
52%
21mph
Tuesday 4/18/23 @ 1:26 PM
120kj
68rpm
37%
14mph
Wednesday 11/30/22 @ 11:58 AM
✅
223kj
82rpm
49%
21mph
Sunday 12/4/22 @ 9:17 PM
18kj
32rpm
26%
4mph
Saturday 7/16/22 @ 1:59 AM
kj
rpm
%
0mph
Saturday 12/3/22 @ 10:2 PM
✅
32kj
53rpm
26%
8mph
Wednesday 9/8/21 @ 1:25 AM
✅
94kj
71rpm
42%
16mph
Tuesday 8/31/21 @ 10:34 PM
69kj
67rpm
40%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Sunday 9/5/21 @ 10:10 PM
186kj
59rpm
51%
16mph
Friday 1/8/21 @ 3:2 PM
✅
164kj
82rpm
43%
18mph
Monday 1/11/21 @ 6:22 PM
88kj
67rpm
39%
14mph
Workouts
186
kj
Sunday 9/5/21