Shake and Bake

Workouts

Thursday 5/20/21 @ 12:20 PM
141kj
78rpm
42%
17mph
20 min New Tracks Ride
Ally Love
Saturday 4/24/21 @ 7:4 PM
✅
183kj
69rpm
52%
19mph
Sunday 3/7/21 @ 4:43 AM
171kj
89rpm
41%
19mph
20 min Low Impact Ride
Olivia Amato
Thursday 2/25/21 @ 6:9 AM
✅
220kj
75rpm
52%
20mph
Monday 2/1/21 @ 1:27 AM
71kj
87rpm
39%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 2/4/21 @ 4:25 AM
✅
90kj
82rpm
45%
19mph
Wednesday 10/7/20 @ 1:21 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 10/1/20 @ 2:13 AM
✅
316kj
72rpm
54%
20mph

Workouts

20 min New Tracks Ride
Ally Love
141 kj
Thursday 5/20/21
✅ 183 kj
Saturday 4/24/21
20 min Low Impact Ride
Olivia Amato
171 kj
Sunday 3/7/21
✅ 220 kj
Thursday 2/25/21
10 min Low Impact Ride
Tunde Oyeneyin
71 kj
Monday 2/1/21
✅ 90 kj
Thursday 2/4/21
30 min Hip Hop Ride
Alex Toussaint
kj
Wednesday 10/7/20
✅ 316 kj
Thursday 10/1/20