Shake and Bake
Workouts
Sunday 5/28/23 @ 11:59 AM
130kj
71rpm
44%
17mph
Thursday 6/29/23 @ 11:25 PM
✅
175kj
74rpm
48%
19mph
Monday 3/27/23 @ 8:59 AM
✅
172kj
76rpm
46%
19mph
Tuesday 1/31/23 @ 2:15 PM
149kj
75rpm
44%
18mph
Tuesday 1/11/22 @ 11:8 AM
✅
251kj
78rpm
53%
22mph
Friday 2/25/22 @ 1:2 PM
157kj
70rpm
48%
18mph
Monday 11/1/21 @ 11:6 PM
194kj
73rpm
39%
16mph
Tuesday 10/26/21 @ 12:12 PM
✅
244kj
76rpm
46%
18mph
Friday 2/19/21 @ 9:20 PM
✅
381kj
93rpm
47%
22mph
Tuesday 2/16/21 @ 12:11 PM
240kj
82rpm
43%
18mph
Monday 2/1/21 @ 1:27 AM
✅
71kj
87rpm
39%
17mph
Wednesday 2/17/21 @ 10:48 AM
61kj
85rpm
37%
16mph
Wednesday 2/10/21 @ 4:9 PM
✅
421kj
79rpm
46%
19mph
Sunday 1/31/21 @ 12:21 PM
312kj
68rpm
46%
17mph
Monday 2/8/21 @ 5:38 PM
✅
257kj
84rpm
44%
19mph
Sunday 2/7/21 @ 11:56 AM
226kj
75rpm
44%
18mph
Monday 2/1/21 @ 1:38 AM
✅
115kj
82rpm
50%
21mph
Sunday 1/17/21 @ 10:41 PM
84kj
69rpm
50%
19mph
Thursday 9/24/20 @ 12:0 PM
249kj
85rpm
43%
18mph
Sunday 3/29/20 @ 12:21 AM
✅
268kj
80rpm
46%
19mph
Workouts
130
kj
Sunday 5/28/23
194
kj
Monday 11/1/21
240
kj
Tuesday 2/16/21