Shake and Bake
Workouts
Friday 11/12/21 @ 10:3 AM
✅
146kj
73rpm
45%
17mph
Wednesday 12/13/23 @ 4:2 AM
123kj
70rpm
43%
16mph
Saturday 11/19/22 @ 5:4 PM
✅
178kj
76rpm
46%
19mph
Saturday 12/9/23 @ 6:0 AM
103kj
74rpm
38%
15mph
Tuesday 12/13/22 @ 11:0 AM
✅
353kj
80rpm
50%
21mph
Friday 1/6/23 @ 9:21 PM
116kj
59rpm
39%
13mph
Friday 12/24/21 @ 10:44 AM
✅
205kj
78rpm
50%
20mph
Monday 12/27/21 @ 2:5 PM
85kj
62rpm
41%
14mph
Tuesday 8/24/21 @ 1:11 PM
✅
165kj
74rpm
47%
18mph
Wednesday 6/30/21 @ 1:5 PM
106kj
67rpm
42%
15mph
Saturday 7/24/21 @ 2:45 PM
✅
264kj
80rpm
45%
19mph
Tuesday 10/27/20 @ 8:12 PM
185kj
67rpm
44%
16mph
Wednesday 2/17/21 @ 5:15 PM
✅
249kj
89rpm
39%
18mph
Monday 6/15/20 @ 9:59 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 10:17 PM
✅
316kj
83rpm
48%
20mph
Friday 12/11/20 @ 3:21 PM
157kj
58rpm
45%
14mph
Monday 9/7/20 @ 11:47 PM
✅
259kj
84rpm
44%
19mph
Thursday 8/27/20 @ 7:7 PM
146kj
64rpm
42%
14mph
Saturday 10/10/20 @ 12:16 AM
✅
118kj
83rpm
37%
16mph
Wednesday 7/29/20 @ 5:35 AM
92kj
79rpm
35%
14mph
Workouts
116
kj
Friday 1/6/23
92
kj
Wednesday 7/29/20