Shake and Bake
Workouts
Monday 2/5/24 @ 10:15 AM
✅
227kj
81rpm
41%
17mph
Thursday 8/3/23 @ 11:21 AM
184kj
79rpm
39%
16mph
Saturday 6/24/23 @ 12:11 PM
✅
102kj
77rpm
41%
17mph
Wednesday 6/28/23 @ 1:21 PM
79kj
74rpm
38%
15mph
Monday 3/15/21 @ 9:25 AM
✅
352kj
82rpm
42%
18mph
Tuesday 9/6/22 @ 10:7 AM
282kj
74rpm
42%
16mph
Sunday 1/26/20 @ 11:48 AM
202kj
81rpm
43%
18mph
Thursday 12/9/21 @ 11:17 AM
✅
302kj
71rpm
44%
17mph
Thursday 7/9/20 @ 12:48 PM
207kj
83rpm
40%
17mph
Monday 1/4/21 @ 11:4 AM
✅
220kj
77rpm
43%
18mph
Sunday 3/29/20 @ 3:30 PM
✅
502kj
83rpm
43%
18mph
Sunday 7/19/20 @ 1:3 PM
440kj
78rpm
42%
17mph
Wednesday 10/16/19 @ 4:12 PM
✅
242kj
81rpm
42%
18mph
Tuesday 2/4/20 @ 11:33 AM
223kj
75rpm
44%
18mph
Saturday 11/2/19 @ 2:10 PM
✅
265kj
82rpm
43%
18mph
Tuesday 11/5/19 @ 12:57 PM
258kj
77rpm
46%
19mph
Friday 10/4/19 @ 11:27 AM
✅
267kj
80rpm
45%
19mph
Saturday 10/5/19 @ 11:30 AM
233kj
75rpm
46%
18mph
Monday 6/10/19 @ 11:5 PM
✅
144kj
77rpm
48%
19mph
Friday 4/19/19 @ 10:31 AM
119kj
76rpm
46%
18mph
Workouts
184
kj
Thursday 8/3/23
79
kj
Wednesday 6/28/23
282
kj
Tuesday 9/6/22
207
kj
Thursday 7/9/20
440
kj
Sunday 7/19/20
233
kj
Saturday 10/5/19