Shake and Bake
Workouts
Monday 2/14/22 @ 12:11 PM
✅
257kj
80rpm
44%
19mph
Tuesday 9/26/23 @ 11:39 PM
184kj
86rpm
36%
16mph
Sunday 2/16/20 @ 12:45 PM
✅
494kj
85rpm
46%
20mph
Friday 7/3/20 @ 10:36 PM
369kj
85rpm
40%
18mph
Wednesday 6/23/21 @ 12:42 PM
✅
132kj
72rpm
48%
19mph
Monday 8/30/21 @ 8:30 PM
117kj
72rpm
47%
18mph
Monday 7/26/21 @ 1:57 PM
✅
418kj
84rpm
44%
19mph
Sunday 8/1/21 @ 1:16 PM
312kj
85rpm
39%
17mph
Wednesday 7/21/21 @ 11:45 AM
✅
521kj
80rpm
44%
19mph
Saturday 7/24/21 @ 2:40 PM
411kj
85rpm
39%
17mph
Tuesday 7/13/21 @ 1:22 PM
✅
127kj
71rpm
42%
16mph
Thursday 7/15/21 @ 8:15 PM
18kj
85rpm
36%
16mph
Wednesday 11/18/20 @ 12:14 AM
✅
234kj
85rpm
40%
18mph
Sunday 4/26/20 @ 4:19 PM
221kj
84rpm
41%
18mph
Saturday 11/23/19 @ 1:18 PM
467kj
79rpm
43%
18mph
Sunday 6/28/20 @ 3:58 PM
✅
488kj
85rpm
42%
18mph
Friday 4/24/20 @ 11:11 AM
417kj
75rpm
43%
17mph
Saturday 4/25/20 @ 5:11 PM
✅
430kj
80rpm
41%
17mph
Wednesday 12/18/19 @ 11:22 AM
✅
104kj
73rpm
44%
17mph
Wednesday 1/8/20 @ 7:41 PM
72kj
75rpm
37%
15mph
Workouts
184
kj
Tuesday 9/26/23
312
kj
Sunday 8/1/21
411
kj
Saturday 7/24/21
18
kj
Thursday 7/15/21
221
kj
Sunday 4/26/20
467
kj
Saturday 11/23/19