Shake and Bake
Workouts
Tuesday 8/23/22 @ 12:12 PM
159kj
79rpm
37%
15mph
Friday 8/26/22 @ 10:17 PM
✅
212kj
82rpm
41%
17mph
Thursday 1/11/24 @ 1:0 PM
✅
113kj
81rpm
37%
16mph
Sunday 1/14/24 @ 10:27 PM
84kj
88rpm
29%
14mph
Thursday 6/15/23 @ 12:22 PM
✅
164kj
81rpm
37%
16mph
Saturday 7/22/23 @ 6:45 PM
133kj
66rpm
37%
12mph
Tuesday 7/11/23 @ 11:38 AM
✅
170kj
84rpm
37%
16mph
Monday 7/10/23 @ 10:56 PM
156kj
86rpm
34%
15mph
Friday 11/4/22 @ 12:13 PM
163kj
78rpm
38%
15mph
Wednesday 11/23/22 @ 8:16 PM
✅
181kj
80rpm
39%
16mph
Sunday 10/2/22 @ 10:17 AM
161kj
80rpm
37%
15mph
Saturday 10/1/22 @ 1:27 PM
✅
184kj
80rpm
40%
16mph
Thursday 9/15/22 @ 11:48 AM
146kj
81rpm
35%
15mph
Sunday 5/30/21 @ 5:36 PM
✅
203kj
81rpm
40%
17mph
Tuesday 7/19/22 @ 7:15 PM
176kj
83rpm
38%
16mph
Friday 7/15/22 @ 10:20 PM
✅
188kj
82rpm
39%
16mph
Monday 12/13/21 @ 1:38 PM
196kj
79rpm
40%
17mph
Friday 12/17/21 @ 10:55 PM
✅
202kj
78rpm
41%
17mph
Wednesday 5/26/21 @ 11:3 AM
172kj
84rpm
36%
16mph
Sunday 5/30/21 @ 5:5 PM
✅
226kj
82rpm
42%
18mph
Workouts
133
kj
Saturday 7/22/23
156
kj
Monday 7/10/23
161
kj
Sunday 10/2/22