Shake and Bake
Workouts
Monday 11/13/23 @ 1:9 PM
✅
159kj
86rpm
35%
15mph
Sunday 11/12/23 @ 2:57 PM
122kj
61rpm
39%
13mph
Tuesday 4/18/23 @ 1:36 PM
✅
82kj
83rpm
37%
15mph
Thursday 10/6/22 @ 9:47 AM
61kj
62rpm
41%
14mph
Tuesday 6/7/22 @ 12:11 PM
✅
168kj
79rpm
38%
16mph
Sunday 5/15/22 @ 1:26 PM
139kj
67rpm
37%
14mph
Monday 5/9/22 @ 11:45 AM
✅
108kj
81rpm
37%
15mph
Monday 5/9/22 @ 10:53 AM
86kj
68rpm
37%
14mph
Wednesday 6/16/21 @ 11:57 AM
✅
165kj
86rpm
35%
16mph
Monday 6/7/21 @ 10:26 AM
132kj
72rpm
37%
14mph
Monday 6/7/21 @ 11:53 AM
✅
100kj
81rpm
35%
15mph
Thursday 6/10/21 @ 11:2 AM
84kj
74rpm
35%
14mph
Saturday 2/6/21 @ 7:21 PM
✅
126kj
76rpm
41%
16mph
Wednesday 12/30/20 @ 10:58 AM
99kj
72rpm
40%
15mph
Thursday 8/13/20 @ 11:17 AM
✅
166kj
81rpm
37%
15mph
Wednesday 8/12/20 @ 11:19 PM
131kj
67rpm
38%
14mph
Tuesday 5/19/20 @ 11:10 AM
✅
193kj
82rpm
39%
16mph
Sunday 5/17/20 @ 1:56 PM
148kj
68rpm
40%
15mph
Thursday 3/12/20 @ 12:29 PM
✅
301kj
81rpm
40%
17mph
Friday 7/5/19 @ 9:42 AM
224kj
69rpm
40%
15mph
Workouts
148
kj
Sunday 5/17/20
224
kj
Friday 7/5/19