Shake and Bake
Workouts
Monday 7/31/23 @ 9:36 PM
338kj
94rpm
37%
18mph
Saturday 4/4/20 @ 3:54 PM
✅
340kj
85rpm
41%
18mph
Tuesday 4/11/23 @ 1:56 PM
301kj
92rpm
36%
17mph
Wednesday 1/19/22 @ 4:56 PM
✅
313kj
82rpm
40%
17mph
Monday 1/30/23 @ 6:3 PM
92kj
75rpm
37%
14mph
Saturday 3/18/23 @ 6:42 PM
✅
116kj
76rpm
39%
16mph
Thursday 3/16/23 @ 2:4 PM
412kj
88rpm
38%
17mph
Saturday 2/6/21 @ 7:34 PM
✅
414kj
76rpm
43%
17mph
Friday 2/25/22 @ 4:2 PM
417kj
82rpm
40%
17mph
Sunday 1/19/20 @ 7:14 PM
✅
466kj
81rpm
42%
18mph
Thursday 8/11/22 @ 1:51 PM
323kj
83rpm
40%
17mph
Thursday 2/6/20 @ 6:8 PM
✅
334kj
79rpm
42%
17mph
Thursday 5/19/22 @ 2:41 PM
327kj
88rpm
39%
17mph
Friday 1/17/20 @ 9:21 PM
✅
343kj
82rpm
42%
18mph
Sunday 12/19/21 @ 3:41 PM
181kj
78rpm
40%
16mph
Friday 12/17/21 @ 4:37 PM
✅
207kj
78rpm
41%
17mph
Monday 10/11/21 @ 5:42 PM
308kj
89rpm
37%
17mph
Thursday 10/31/19 @ 8:57 PM
✅
343kj
86rpm
40%
18mph
Thursday 8/12/21 @ 3:52 PM
208kj
88rpm
38%
17mph
Friday 4/2/21 @ 3:15 PM
✅
214kj
82rpm
40%
17mph
Workouts
338
kj
Monday 7/31/23
301
kj
Tuesday 4/11/23
412
kj
Thursday 3/16/23
417
kj
Friday 2/25/22
327
kj
Thursday 5/19/22
308
kj
Monday 10/11/21
208
kj
Thursday 8/12/21