Shake and Bake
VS
Workouts
Saturday 1/6/24 @ 4:13 PM
419kj
85rpm
39%
17mph
Saturday 1/2/21 @ 9:19 PM
✅
485kj
92rpm
39%
18mph
Saturday 9/30/23 @ 5:8 PM
✅
325kj
86rpm
39%
17mph
Thursday 8/5/21 @ 11:38 PM
kj
rpm
%
0mph
Tuesday 9/19/23 @ 4:31 PM
318kj
87rpm
39%
17mph
Monday 12/6/21 @ 10:49 PM
✅
449kj
81rpm
47%
20mph
Sunday 6/4/23 @ 3:22 PM
561kj
91rpm
39%
18mph
Saturday 2/4/23 @ 2:59 PM
✅
741kj
84rpm
46%
20mph
Tuesday 1/17/23 @ 8:24 PM
173kj
78rpm
39%
16mph
Tuesday 1/31/23 @ 12:31 AM
✅
301kj
88rpm
44%
20mph
Saturday 11/5/22 @ 1:46 PM
305kj
85rpm
39%
17mph
Tuesday 10/18/22 @ 11:7 PM
✅
400kj
81rpm
45%
19mph
Thursday 9/15/22 @ 5:45 PM
441kj
91rpm
38%
18mph
Saturday 6/18/22 @ 11:55 AM
✅
572kj
83rpm
45%
20mph
Thursday 9/8/22 @ 1:59 PM
299kj
84rpm
38%
16mph
Wednesday 3/2/22 @ 2:55 PM
✅
483kj
84rpm
47%
20mph
Friday 4/29/22 @ 5:55 PM
327kj
89rpm
38%
17mph
Saturday 5/15/21 @ 12:0 PM
✅
375kj
82rpm
43%
19mph
Thursday 1/6/22 @ 4:10 PM
292kj
79rpm
40%
17mph
Friday 12/31/21 @ 10:51 PM
✅
330kj
77rpm
43%
17mph
2actorsmom
Boston
7
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
161
🔥
Workouts
419
kj
Saturday 1/6/24
kj
Thursday 8/5/21
318
kj
Tuesday 9/19/23
561
kj
Sunday 6/4/23
173
kj
Tuesday 1/17/23
305
kj
Saturday 11/5/22
441
kj
Thursday 9/15/22
327
kj
Friday 4/29/22
292
kj
Thursday 1/6/22