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Shake and Bake
24kboss
BGM đ BPR | FAMU | Orlando
11
Beat bikedatassup
VS
bikedatassup
âORIGINALâ BikeDatAssUP
111 đ„
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
Tuesday 4/11/23 @ 9:48 AM
235
kj
68
rpm
40
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/2/22 @ 9:18 PM
â
246
kj
90
rpm
34
%
16
mph
Monday 6/7/21 @ 12:27 PM
â
146
kj
78
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 12/6/21 @ 9:26 AM
140
kj
94
rpm
30
%
15
mph
Saturday 10/23/21 @ 2:17 PM
158
kj
66
rpm
43
%
15
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Wednesday 11/10/21 @ 3:47 PM
â
194
kj
74
rpm
42
%
17
mph
Sunday 1/24/21 @ 3:54 PM
202
kj
68
rpm
46
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Saturday 2/6/21 @ 1:36 PM
â
215
kj
85
rpm
40
%
17
mph
Thursday 11/5/20 @ 1:24 PM
54
kj
69
rpm
41
%
15
mph
10 min Climb Ride
Ally Love
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Monday 12/28/20 @ 8:34 PM
â
61
kj
76
rpm
41
%
16
mph
Tuesday 4/14/20 @ 12:12 AM
153
kj
74
rpm
38
%
15
mph
30 min Hip Hop Ride
Robin ArzĂłn
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Share
Thursday 8/6/20 @ 7:31 PM
â
195
kj
89
rpm
37
%
17
mph
Tuesday 12/22/20 @ 9:20 PM
75
kj
62
rpm
50
%
18
mph
10 min Climb Ride
Alex Toussaint
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Share
Monday 12/14/20 @ 12:10 PM
â
94
kj
72
rpm
51
%
19
mph
Saturday 10/17/20 @ 1:25 PM
154
kj
71
rpm
41
%
15
mph
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Tuesday 10/20/20 @ 8:4 PM
â
220
kj
80
rpm
44
%
18
mph
Monday 5/18/20 @ 4:30 PM
108
kj
67
rpm
41
%
15
mph
20 min 90s Pop Ride
Robin ArzĂłn
View Class
Share
Monday 8/17/20 @ 9:14 PM
â
146
kj
81
rpm
42
%
17
mph
Saturday 5/16/20 @ 7:22 PM
243
kj
60
rpm
44
%
14
mph
45 min Tabata Ride
Robin ArzĂłn
View Class
Share
Friday 8/14/20 @ 8:16 AM
â
305
kj
76
rpm
42
%
16
mph
Previous Workouts
Next Workouts
24kboss
BGM đ BPR | FAMU | Orlando
11
Beat bikedatassup
VS
bikedatassup
âORIGINALâ BikeDatAssUP
111 đ„
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
235
kj
Tuesday 4/11/23
â
246
kj
Wednesday 2/2/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
â
146
kj
Monday 6/7/21
140
kj
Monday 12/6/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
158
kj
Saturday 10/23/21
â
194
kj
Wednesday 11/10/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
202
kj
Sunday 1/24/21
â
215
kj
Saturday 2/6/21
10 min Climb Ride
Ally Love
View Class
Share
54
kj
Thursday 11/5/20
â
61
kj
Monday 12/28/20
30 min Hip Hop Ride
Robin ArzĂłn
View Class
Share
153
kj
Tuesday 4/14/20
â
195
kj
Thursday 8/6/20
10 min Climb Ride
Alex Toussaint
View Class
Share
75
kj
Tuesday 12/22/20
â
94
kj
Monday 12/14/20
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
154
kj
Saturday 10/17/20
â
220
kj
Tuesday 10/20/20
20 min 90s Pop Ride
Robin ArzĂłn
View Class
Share
108
kj
Monday 5/18/20
â
146
kj
Monday 8/17/20
45 min Tabata Ride
Robin ArzĂłn
View Class
Share
243
kj
Saturday 5/16/20
â
305
kj
Friday 8/14/20
Previous Workouts
Next Workouts