Shake and Bake
Workouts
Thursday 1/21/21 @ 10:54 PM
205kj
82rpm
40%
17mph
Saturday 1/30/21 @ 5:22 PM
✅
264kj
84rpm
44%
19mph
Friday 7/10/20 @ 10:44 PM
141kj
80rpm
42%
17mph
Monday 7/27/20 @ 3:12 PM
✅
166kj
83rpm
43%
18mph
Tuesday 2/5/19 @ 1:55 AM
265kj
86rpm
36%
16mph
Wednesday 4/1/20 @ 4:9 PM
✅
462kj
83rpm
46%
20mph
Sunday 3/29/20 @ 3:57 PM
206kj
76rpm
42%
17mph
Sunday 3/29/20 @ 3:58 PM
✅
267kj
82rpm
45%
19mph
Thursday 3/19/20 @ 2:26 PM
210kj
79rpm
43%
17mph
Sunday 3/22/20 @ 10:52 PM
✅
234kj
83rpm
42%
18mph
Tuesday 11/19/19 @ 2:2 AM
120kj
84rpm
38%
16mph
Monday 8/19/19 @ 1:53 PM
✅
135kj
82rpm
40%
17mph
Monday 10/14/19 @ 11:39 PM
✅
184kj
82rpm
39%
16mph
Friday 6/21/19 @ 2:35 PM
160kj
83rpm
36%
15mph
Saturday 7/27/19 @ 7:55 PM
✅
68kj
85rpm
38%
17mph
Tuesday 4/9/19 @ 11:18 PM
63kj
85rpm
38%
16mph
Saturday 1/19/19 @ 1:35 AM
226kj
78rpm
37%
15mph
Friday 1/18/19 @ 12:23 AM
✅
306kj
78rpm
41%
17mph
Sunday 10/21/18 @ 6:41 PM
194kj
81rpm
39%
16mph
Monday 10/22/18 @ 4:17 PM
✅
202kj
83rpm
39%
17mph
Workouts
226
kj
Saturday 1/19/19