Shake and Bake
VS
Workouts
Sunday 12/18/22 @ 3:13 PM
80kj
86rpm
34%
15mph
Wednesday 3/1/23 @ 12:31 PM
✅
120kj
86rpm
40%
18mph
Wednesday 6/9/21 @ 12:8 PM
311kj
87rpm
38%
17mph
Tuesday 11/16/21 @ 12:1 PM
✅
391kj
91rpm
41%
19mph
Thursday 10/21/21 @ 12:8 PM
307kj
86rpm
38%
17mph
Monday 2/8/21 @ 12:7 PM
✅
391kj
91rpm
41%
19mph
Monday 8/9/21 @ 12:17 PM
321kj
86rpm
39%
17mph
Friday 8/6/21 @ 4:37 PM
✅
405kj
90rpm
42%
19mph
Sunday 8/8/21 @ 3:0 PM
317kj
88rpm
38%
17mph
Wednesday 8/4/21 @ 4:27 PM
✅
365kj
89rpm
39%
18mph
Friday 6/4/21 @ 12:12 PM
347kj
88rpm
39%
17mph
Tuesday 7/7/20 @ 4:24 PM
✅
400kj
86rpm
42%
18mph
Saturday 10/26/19 @ 4:15 PM
222kj
71rpm
47%
17mph
Thursday 5/6/21 @ 11:0 AM
✅
296kj
71rpm
53%
20mph
Saturday 10/24/20 @ 6:11 PM
206kj
85rpm
39%
17mph
Monday 11/23/20 @ 12:18 PM
✅
253kj
92rpm
40%
19mph
Tuesday 10/6/20 @ 12:14 PM
287kj
88rpm
35%
16mph
Wednesday 10/7/20 @ 10:46 AM
✅
361kj
90rpm
38%
17mph
Friday 5/17/19 @ 11:40 PM
216kj
75rpm
45%
17mph
Thursday 8/1/19 @ 12:48 PM
✅
227kj
75rpm
46%
18mph
1womancarnival
☀️ Denver ☀️
4
VS
2milehighhustle
Fairplay, CO
170
🔥
Workouts
311
kj
Wednesday 6/9/21
307
kj
Thursday 10/21/21
206
kj
Saturday 10/24/20
287
kj
Tuesday 10/6/20