Shake and Bake
Workouts
Thursday 2/8/24 @ 12:52 PM
0kj
0rpm
35%
0mph
Friday 2/9/24 @ 1:7 PM
✅
145kj
81rpm
35%
15mph
Tuesday 5/3/22 @ 11:45 AM
✅
255kj
83rpm
44%
19mph
Thursday 4/28/22 @ 8:56 PM
143kj
71rpm
39%
15mph
Tuesday 1/5/21 @ 12:54 PM
✅
340kj
81rpm
50%
21mph
Saturday 1/2/21 @ 2:32 PM
134kj
63rpm
40%
14mph
Friday 5/15/20 @ 11:58 AM
✅
279kj
82rpm
46%
19mph
Sunday 5/3/20 @ 1:55 PM
144kj
70rpm
39%
15mph
Friday 1/10/20 @ 12:47 PM
✅
258kj
82rpm
44%
19mph
Friday 1/10/20 @ 1:27 AM
98kj
66rpm
34%
12mph
Tuesday 4/10/18 @ 11:46 AM
✅
471kj
78rpm
50%
20mph
Wednesday 4/11/18 @ 9:11 PM
226kj
69rpm
40%
15mph
Saturday 9/8/18 @ 12:25 PM
✅
645kj
80rpm
49%
21mph
Saturday 5/12/18 @ 10:34 PM
278kj
82rpm
34%
15mph
Tuesday 8/28/18 @ 11:34 AM
✅
467kj
91rpm
44%
20mph
Tuesday 8/28/18 @ 1:50 PM
206kj
86rpm
32%
14mph
Sunday 7/29/18 @ 11:36 AM
✅
557kj
85rpm
50%
22mph
Tuesday 5/29/18 @ 11:32 PM
217kj
86rpm
33%
15mph
Wednesday 4/11/18 @ 12:18 PM
✅
471kj
80rpm
49%
20mph
Thursday 4/12/18 @ 9:18 PM
233kj
65rpm
44%
15mph
Workouts
143
kj
Thursday 4/28/22
144
kj
Sunday 5/3/20
98
kj
Friday 1/10/20
278
kj
Saturday 5/12/18
206
kj
Tuesday 8/28/18