Shake and Bake
Workouts
Friday 11/25/22 @ 11:6 AM
99kj
74rpm
43%
17mph
Friday 11/25/22 @ 3:46 PM
✅
146kj
73rpm
53%
21mph
Monday 4/22/19 @ 11:21 AM
377kj
76rpm
47%
19mph
Monday 7/4/22 @ 4:27 PM
✅
589kj
74rpm
57%
22mph
Thursday 4/14/22 @ 9:46 AM
263kj
75rpm
46%
19mph
Wednesday 4/13/22 @ 4:31 PM
✅
355kj
72rpm
55%
21mph
Monday 1/10/22 @ 10:38 AM
271kj
75rpm
49%
19mph
Saturday 1/8/22 @ 5:19 PM
✅
386kj
71rpm
58%
22mph
Sunday 6/14/20 @ 9:25 AM
271kj
80rpm
46%
19mph
Saturday 6/13/20 @ 3:29 PM
✅
401kj
78rpm
55%
22mph
Sunday 12/8/19 @ 10:35 AM
141kj
77rpm
48%
19mph
Thursday 12/5/19 @ 11:42 AM
✅
206kj
76rpm
56%
23mph
Wednesday 12/21/16 @ 9:2 AM
647kj
75rpm
47%
19mph
Tuesday 3/26/19 @ 3:18 PM
✅
1026kj
75rpm
57%
22mph
Friday 7/14/17 @ 4:21 PM
437kj
80rpm
48%
20mph
Friday 7/14/17 @ 4:23 PM
✅
650kj
84rpm
54%
23mph
Tuesday 6/13/17 @ 8:14 AM
262kj
83rpm
45%
19mph
Monday 5/29/17 @ 3:17 PM
✅
402kj
80rpm
54%
22mph
Friday 3/31/17 @ 5:59 AM
285kj
86rpm
45%
19mph
Tuesday 4/4/17 @ 2:17 PM
✅
414kj
83rpm
53%
23mph
Workouts
141
kj
Sunday 12/8/19
647
kj
Wednesday 12/21/16