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Shake and Bake
1stpelothenvino
FL
126 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
6
Beat 1stpelothenvino
Workouts
Previous Workouts
Next Workouts
Friday 2/7/20 @ 12:53 AM
✅
142
kj
89
rpm
32
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/9/22 @ 5:59 PM
138
kj
64
rpm
39
%
14
mph
Wednesday 5/12/21 @ 9:30 PM
✅
297
kj
83
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/17/20 @ 6:54 AM
215
kj
71
rpm
38
%
14
mph
Monday 5/10/21 @ 10:0 PM
✅
304
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/24/20 @ 1:49 AM
229
kj
72
rpm
38
%
15
mph
Sunday 6/28/20 @ 8:15 PM
✅
168
kj
93
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 7:1 AM
143
kj
79
rpm
35
%
15
mph
Wednesday 7/15/20 @ 11:22 AM
✅
373
kj
89
rpm
36
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 12/12/20 @ 1:53 AM
281
kj
68
rpm
37
%
14
mph
Wednesday 11/11/20 @ 11:53 PM
✅
300
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/16/20 @ 7:29 AM
154
kj
65
rpm
35
%
12
mph
Saturday 11/14/20 @ 2:38 PM
✅
196
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 6:53 PM
136
kj
73
rpm
36
%
14
mph
Sunday 6/14/20 @ 10:59 PM
✅
365
kj
85
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 12:56 AM
277
kj
67
rpm
38
%
14
mph
Tuesday 6/9/20 @ 12:24 AM
✅
300
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 1:33 AM
186
kj
67
rpm
35
%
13
mph
Friday 3/6/20 @ 2:18 PM
✅
217
kj
86
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/19/19 @ 6:15 AM
196
kj
70
rpm
37
%
14
mph
Previous Workouts
Next Workouts
1stpelothenvino
FL
126 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
6
Beat 1stpelothenvino
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
142
kj
Friday 2/7/20
138
kj
Friday 9/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
297
kj
Wednesday 5/12/21
215
kj
Thursday 12/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
304
kj
Monday 5/10/21
229
kj
Friday 7/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
168
kj
Sunday 6/28/20
143
kj
Monday 2/15/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
373
kj
Wednesday 7/15/20
281
kj
Saturday 12/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
300
kj
Wednesday 11/11/20
154
kj
Monday 11/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
196
kj
Saturday 11/14/20
136
kj
Wednesday 6/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
365
kj
Sunday 6/14/20
277
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
300
kj
Tuesday 6/9/20
186
kj
Wednesday 6/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
217
kj
Friday 3/6/20
196
kj
Tuesday 11/19/19
Previous Workouts
Next Workouts