Shake and Bake

Workouts

Wednesday 8/12/20 @ 4:9 PM
✅
109kj
81rpm
42%
17mph
15 min Pop Ride
Cody Rigsby
Thursday 8/27/20 @ 4:9 PM
104kj
82rpm
41%
17mph
Saturday 3/14/20 @ 5:1 PM
189kj
73rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 6:24 PM
✅
242kj
76rpm
46%
18mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 109 kj
Wednesday 8/12/20
104 kj
Thursday 8/27/20
30 min Live DJ Ride
Cody Rigsby
189 kj
Saturday 3/14/20
✅ 242 kj
Sunday 3/15/20