Shake and Bake
VS
Workouts
Saturday 12/12/20 @ 10:19 PM
401kj
86rpm
37%
16mph
Wednesday 4/20/22 @ 8:34 PM
✅
424kj
79rpm
40%
17mph
Tuesday 3/24/20 @ 1:30 AM
316kj
88rpm
38%
17mph
Monday 8/3/20 @ 9:58 PM
✅
322kj
84rpm
39%
17mph
Sunday 5/16/21 @ 5:27 PM
✅
438kj
88rpm
39%
18mph
Friday 5/14/21 @ 11:52 AM
412kj
82rpm
40%
17mph
Friday 4/30/21 @ 12:15 AM
✅
210kj
86rpm
39%
17mph
Friday 2/19/21 @ 8:45 PM
199kj
86rpm
38%
17mph
Tuesday 4/21/20 @ 3:27 AM
✅
434kj
87rpm
39%
17mph
Saturday 1/23/21 @ 3:41 PM
390kj
84rpm
39%
17mph
Monday 1/20/20 @ 12:15 AM
✅
320kj
84rpm
40%
17mph
Saturday 12/19/20 @ 11:57 PM
289kj
83rpm
38%
17mph
Tuesday 12/8/20 @ 3:23 AM
309kj
0rpm
0%
0mph
Thursday 12/3/20 @ 9:31 PM
✅
424kj
83rpm
40%
17mph
Sunday 2/23/20 @ 3:29 AM
407kj
84rpm
38%
17mph
Tuesday 11/24/20 @ 8:54 PM
✅
423kj
84rpm
39%
17mph
Monday 4/20/20 @ 12:56 AM
✅
335kj
84rpm
40%
17mph
Saturday 7/4/20 @ 2:34 PM
277kj
86rpm
37%
16mph
Saturday 2/8/20 @ 9:57 PM
✅
339kj
82rpm
42%
18mph
Friday 6/26/20 @ 12:12 PM
280kj
80rpm
39%
16mph
1lmichele
#PZP #StL #PSG
63
🔥
VS
rugbybeastmom
KingstonOntario
52
Workouts
401
kj
Saturday 12/12/20
316
kj
Tuesday 3/24/20
412
kj
Friday 5/14/21
199
kj
Friday 2/19/21
390
kj
Saturday 1/23/21
289
kj
Saturday 12/19/20