Shake and Bake
Workouts
Friday 12/15/23 @ 12:22 AM
29kj
34rpm
57%
13mph
Tuesday 12/26/23 @ 7:7 PM
✅
219kj
80rpm
43%
17mph
Friday 11/18/22 @ 12:31 AM
72kj
27rpm
59%
11mph
Saturday 11/19/22 @ 2:6 PM
✅
237kj
76rpm
45%
18mph
Friday 9/2/22 @ 7:2 PM
57kj
34rpm
45%
10mph
Monday 9/12/22 @ 8:50 PM
✅
204kj
77rpm
42%
17mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Tuesday 3/2/21 @ 11:15 AM
✅
330kj
78rpm
44%
18mph
Sunday 12/27/20 @ 2:57 PM
63kj
34rpm
46%
10mph
Monday 12/28/20 @ 8:5 PM
✅
223kj
85rpm
41%
18mph
Tuesday 12/8/20 @ 1:16 PM
49kj
30rpm
46%
9mph
Friday 12/11/20 @ 11:56 AM
✅
210kj
77rpm
43%
17mph
Thursday 11/26/20 @ 7:1 AM
114kj
33rpm
46%
9mph
Friday 11/29/19 @ 2:56 PM
✅
525kj
83rpm
44%
19mph
Sunday 1/5/20 @ 4:43 PM
58kj
34rpm
45%
10mph
Friday 1/10/20 @ 8:54 PM
✅
222kj
79rpm
43%
18mph
Thursday 1/2/20 @ 10:52 PM
44kj
37rpm
45%
10mph
Sunday 1/5/20 @ 4:15 PM
✅
148kj
78rpm
44%
18mph
Thursday 11/29/18 @ 3:49 PM
69kj
46rpm
46%
13mph
Friday 6/22/18 @ 8:36 PM
✅
134kj
87rpm
38%
17mph
Workouts
102
kj
Saturday 2/27/21
63
kj
Sunday 12/27/20