Shake and Bake
Workouts
Friday 4/16/21 @ 1:9 PM
50kj
38rpm
46%
11mph
Saturday 4/17/21 @ 5:5 PM
✅
165kj
85rpm
42%
18mph
Monday 3/29/21 @ 12:11 PM
73kj
32rpm
42%
8mph
Wednesday 4/8/20 @ 9:51 PM
✅
411kj
73rpm
48%
19mph
Saturday 9/12/20 @ 1:1 PM
48kj
30rpm
46%
9mph
Tuesday 10/13/20 @ 10:15 PM
✅
253kj
82rpm
44%
18mph
Sunday 4/19/20 @ 12:20 PM
64kj
44rpm
45%
12mph
Saturday 4/18/20 @ 10:32 PM
✅
178kj
83rpm
44%
19mph
Sunday 3/29/20 @ 4:2 PM
67kj
39rpm
45%
11mph
Sunday 3/29/20 @ 3:57 PM
✅
287kj
77rpm
48%
19mph
Sunday 12/29/19 @ 4:11 PM
35kj
38rpm
45%
11mph
Thursday 4/2/20 @ 1:36 AM
✅
113kj
80rpm
42%
18mph
Friday 12/27/19 @ 2:41 PM
33kj
36rpm
42%
9mph
Wednesday 1/29/20 @ 2:29 AM
✅
165kj
61rpm
54%
18mph
Thursday 12/5/19 @ 7:59 PM
58kj
35rpm
45%
10mph
Wednesday 2/5/20 @ 3:0 AM
✅
261kj
71rpm
49%
18mph
Saturday 11/30/19 @ 3:16 PM
14kj
32rpm
42%
8mph
Saturday 12/7/19 @ 12:28 AM
✅
65kj
77rpm
40%
16mph
Sunday 9/15/19 @ 2:59 PM
44kj
30rpm
43%
8mph
Monday 9/16/19 @ 12:5 AM
✅
205kj
72rpm
43%
17mph
Workouts
58
kj
Thursday 12/5/19