Shake and Bake
Workouts
Monday 3/4/24 @ 2:32 PM
44kj
29rpm
60%
12mph
Tuesday 1/2/24 @ 12:38 PM
✅
53kj
66rpm
35%
13mph
Monday 1/17/22 @ 5:46 PM
32kj
34rpm
46%
10mph
Thursday 12/14/23 @ 12:41 PM
✅
40kj
63rpm
32%
11mph
Wednesday 7/1/20 @ 10:17 PM
35kj
40rpm
46%
11mph
Wednesday 5/31/23 @ 10:2 AM
✅
182kj
67rpm
45%
16mph
Wednesday 8/12/20 @ 11:21 PM
80kj
42rpm
44%
11mph
Thursday 8/13/20 @ 10:31 AM
✅
218kj
73rpm
46%
17mph
Friday 3/13/20 @ 11:6 PM
33kj
36rpm
46%
10mph
Saturday 4/25/20 @ 2:34 PM
✅
84kj
57rpm
55%
16mph
Friday 2/7/20 @ 1:5 PM
57kj
33rpm
46%
10mph
Saturday 2/15/20 @ 2:39 PM
✅
180kj
68rpm
45%
16mph
Sunday 12/22/19 @ 4:43 PM
102kj
37rpm
45%
10mph
Sunday 12/29/19 @ 12:10 PM
✅
267kj
72rpm
43%
16mph
Wednesday 10/2/19 @ 3:8 PM
23kj
37rpm
38%
9mph
Thursday 10/3/19 @ 9:16 AM
✅
81kj
77rpm
38%
15mph
Sunday 9/8/19 @ 10:57 AM
72kj
40rpm
44%
11mph
Monday 9/9/19 @ 9:1 AM
✅
218kj
71rpm
48%
17mph
Tuesday 8/13/19 @ 11:57 PM
98kj
36rpm
46%
10mph
Monday 5/27/19 @ 1:37 PM
✅
285kj
73rpm
43%
16mph
Workouts
35
kj
Wednesday 7/1/20