Shake and Bake
Workouts
Wednesday 11/9/22 @ 3:4 PM
24kj
27rpm
59%
11mph
Tuesday 5/18/21 @ 11:15 PM
✅
37kj
77rpm
32%
13mph
Sunday 1/30/22 @ 5:1 PM
41kj
23rpm
45%
6mph
Tuesday 2/1/22 @ 2:5 AM
✅
182kj
73rpm
42%
16mph
Friday 11/5/21 @ 2:56 PM
63kj
35rpm
46%
10mph
Friday 11/5/21 @ 10:33 PM
✅
159kj
67rpm
42%
15mph
Friday 7/9/21 @ 4:36 PM
69kj
30rpm
58%
12mph
Thursday 1/28/21 @ 11:47 PM
✅
173kj
66rpm
43%
16mph
Wednesday 2/10/21 @ 12:49 PM
41kj
36rpm
45%
10mph
Wednesday 5/12/21 @ 10:45 PM
✅
129kj
72rpm
43%
17mph
Friday 1/1/21 @ 2:8 PM
22kj
39rpm
44%
10mph
Friday 4/30/21 @ 9:48 PM
✅
69kj
66rpm
47%
17mph
Friday 3/5/21 @ 12:42 AM
105kj
0rpm
0%
0mph
Thursday 3/11/21 @ 12:18 AM
✅
170kj
68rpm
42%
16mph
Wednesday 3/10/21 @ 12:45 PM
36kj
38rpm
45%
11mph
Wednesday 3/10/21 @ 1:15 AM
✅
62kj
64rpm
39%
14mph
Tuesday 3/2/21 @ 12:32 PM
73kj
39rpm
45%
11mph
Friday 3/5/21 @ 12:4 AM
✅
192kj
67rpm
45%
16mph
Tuesday 2/23/21 @ 1:48 PM
45kj
33rpm
42%
8mph
Tuesday 2/23/21 @ 12:24 AM
✅
182kj
74rpm
42%
16mph
Workouts
41
kj
Wednesday 2/10/21
105
kj
Friday 3/5/21