Shake and Bake
Workouts
Friday 5/13/22 @ 8:54 PM
61kj
32rpm
47%
10mph
Tuesday 4/19/22 @ 11:1 PM
✅
271kj
70rpm
52%
19mph
Thursday 1/27/22 @ 6:47 PM
53kj
31rpm
46%
9mph
Tuesday 4/5/22 @ 11:0 PM
✅
231kj
71rpm
47%
18mph
Friday 3/5/21 @ 12:42 AM
105kj
0rpm
0%
0mph
Friday 3/5/21 @ 12:27 AM
✅
238kj
69rpm
49%
18mph
Tuesday 12/1/20 @ 1:10 PM
21kj
37rpm
45%
10mph
Thursday 5/20/21 @ 1:1 PM
✅
44kj
80rpm
33%
14mph
Wednesday 3/31/21 @ 12:20 PM
57kj
32rpm
46%
9mph
Monday 4/12/21 @ 5:32 PM
✅
231kj
72rpm
46%
18mph
Thursday 4/1/21 @ 11:19 AM
57kj
33rpm
46%
10mph
Wednesday 3/31/21 @ 11:23 PM
✅
234kj
78rpm
44%
18mph
Tuesday 2/9/21 @ 12:33 AM
101kj
38rpm
46%
11mph
Tuesday 2/9/21 @ 12:21 AM
✅
305kj
76rpm
42%
17mph
Saturday 8/8/20 @ 12:0 PM
128kj
34rpm
46%
10mph
Saturday 8/8/20 @ 12:0 PM
✅
368kj
86rpm
37%
16mph
Wednesday 9/9/20 @ 11:31 PM
59kj
37rpm
44%
10mph
Wednesday 9/9/20 @ 11:27 PM
✅
210kj
81rpm
41%
17mph
Saturday 5/16/20 @ 4:56 PM
85kj
42rpm
45%
11mph
Saturday 5/16/20 @ 4:56 PM
✅
191kj
83rpm
38%
16mph
Workouts
105
kj
Friday 3/5/21
57
kj
Thursday 4/1/21
101
kj
Tuesday 2/9/21
128
kj
Saturday 8/8/20
85
kj
Saturday 5/16/20