Shake and Bake
Workouts
Tuesday 12/26/23 @ 8:12 PM
73kj
28rpm
57%
11mph
Tuesday 12/26/23 @ 3:42 PM
✅
212kj
67rpm
46%
17mph
Friday 11/13/20 @ 9:4 PM
53kj
32rpm
46%
9mph
Monday 6/22/20 @ 2:46 PM
✅
218kj
68rpm
47%
17mph
Wednesday 11/11/20 @ 8:13 PM
58kj
33rpm
46%
10mph
Thursday 8/27/20 @ 7:7 PM
✅
234kj
75rpm
45%
18mph
Wednesday 10/14/20 @ 11:31 PM
50kj
31rpm
46%
9mph
Thursday 10/15/20 @ 6:30 PM
✅
236kj
74rpm
46%
18mph
Friday 9/11/20 @ 12:17 PM
59kj
34rpm
45%
10mph
Monday 9/14/20 @ 2:29 PM
✅
234kj
69rpm
48%
18mph
Saturday 8/1/20 @ 1:36 PM
48kj
34rpm
45%
10mph
Monday 8/3/20 @ 2:35 PM
✅
252kj
66rpm
51%
18mph
Wednesday 7/15/20 @ 11:16 AM
64kj
35rpm
46%
10mph
Thursday 7/9/20 @ 11:27 PM
✅
262kj
69rpm
51%
19mph
Thursday 5/21/20 @ 12:9 PM
29kj
42rpm
45%
12mph
Thursday 4/2/20 @ 5:41 PM
✅
77kj
81rpm
42%
18mph
Friday 3/20/20 @ 9:9 PM
51kj
40rpm
44%
11mph
Saturday 2/8/20 @ 3:12 PM
✅
243kj
0rpm
0%
0mph
Monday 11/11/19 @ 3:30 PM
✅
27kj
42rpm
45%
11mph
Thursday 12/12/19 @ 4:23 PM
kj
rpm
%
0mph
Workouts
73
kj
Tuesday 12/26/23