Shake and Bake
Workouts
Thursday 2/3/22 @ 11:29 PM
77kj
50rpm
45%
13mph
Thursday 2/3/22 @ 11:30 PM
✅
152kj
69rpm
49%
18mph
Thursday 1/27/22 @ 12:3 AM
63kj
34rpm
46%
10mph
Friday 1/29/21 @ 12:59 AM
✅
148kj
78rpm
36%
15mph
Thursday 12/9/21 @ 4:32 PM
72kj
34rpm
49%
10mph
Friday 12/10/21 @ 2:52 AM
✅
122kj
63rpm
38%
14mph
Wednesday 9/8/21 @ 6:18 PM
24kj
37rpm
46%
11mph
Thursday 9/16/21 @ 2:29 AM
✅
34kj
71rpm
33%
13mph
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Monday 11/16/20 @ 1:14 AM
✅
173kj
78rpm
38%
16mph
Wednesday 10/14/20 @ 11:43 AM
55kj
34rpm
45%
9mph
Sunday 10/18/20 @ 10:3 AM
✅
120kj
85rpm
31%
14mph
Friday 8/2/19 @ 12:30 AM
27kj
41rpm
45%
11mph
Monday 7/13/20 @ 9:18 PM
✅
59kj
89rpm
35%
16mph
Thursday 6/13/19 @ 4:26 PM
100kj
46rpm
46%
13mph
Thursday 6/11/20 @ 1:32 AM
✅
164kj
83rpm
36%
16mph
Sunday 3/1/20 @ 4:42 PM
75kj
38rpm
46%
11mph
Sunday 3/1/20 @ 4:45 PM
✅
249kj
83rpm
44%
18mph
Sunday 9/23/18 @ 2:35 PM
56kj
50rpm
44%
13mph
Thursday 8/9/18 @ 2:30 AM
✅
136kj
81rpm
47%
19mph
Workouts
77
kj
Thursday 2/3/22
63
kj
Thursday 1/27/22
68
kj
Wednesday 11/11/20