Shake and Bake
Workouts
Thursday 3/17/22 @ 7:56 PM
84kj
35rpm
52%
12mph
Wednesday 3/16/22 @ 10:33 PM
✅
187kj
74rpm
43%
17mph
Wednesday 6/30/21 @ 1:58 PM
59kj
33rpm
46%
10mph
Tuesday 6/29/21 @ 8:57 PM
✅
255kj
75rpm
47%
18mph
Saturday 12/19/20 @ 12:10 PM
43kj
36rpm
46%
10mph
Friday 12/18/20 @ 9:52 PM
✅
136kj
80rpm
41%
17mph
Wednesday 8/12/20 @ 11:21 PM
80kj
42rpm
44%
11mph
Wednesday 8/12/20 @ 11:19 PM
✅
232kj
83rpm
43%
18mph
Monday 11/30/20 @ 11:51 PM
78kj
39rpm
45%
11mph
Monday 11/30/20 @ 4:28 PM
✅
334kj
76rpm
42%
16mph
Friday 8/21/20 @ 11:7 AM
42kj
34rpm
46%
10mph
Monday 8/24/20 @ 6:58 PM
✅
120kj
88rpm
37%
16mph
Friday 6/19/20 @ 3:45 PM
33kj
31rpm
45%
9mph
Sunday 6/21/20 @ 10:17 PM
✅
161kj
79rpm
44%
18mph
Friday 3/13/20 @ 11:6 PM
33kj
36rpm
46%
10mph
Wednesday 4/1/20 @ 2:26 PM
✅
83kj
84rpm
36%
16mph
Tuesday 1/14/20 @ 11:55 PM
51kj
40rpm
45%
11mph
Saturday 5/9/20 @ 1:36 PM
✅
136kj
79rpm
41%
16mph
Thursday 7/4/19 @ 8:56 AM
99kj
36rpm
45%
10mph
Monday 7/8/19 @ 11:13 AM
✅
292kj
80rpm
41%
17mph
Workouts
99
kj
Thursday 7/4/19