Shake and Bake
Workouts
Thursday 1/27/22 @ 11:36 PM
54kj
48rpm
46%
13mph
Thursday 1/27/22 @ 11:29 PM
✅
130kj
78rpm
40%
16mph
Monday 5/17/21 @ 11:17 AM
40kj
34rpm
46%
10mph
Sunday 6/20/21 @ 6:31 PM
✅
146kj
87rpm
40%
17mph
Tuesday 6/30/20 @ 10:48 AM
31kj
30rpm
46%
9mph
Monday 6/29/20 @ 10:18 PM
✅
145kj
87rpm
39%
17mph
Sunday 6/14/20 @ 1:41 PM
77kj
39rpm
45%
11mph
Wednesday 5/27/20 @ 9:57 PM
✅
326kj
88rpm
46%
20mph
Thursday 4/2/20 @ 12:14 PM
59kj
35rpm
45%
10mph
Friday 5/10/19 @ 4:27 PM
✅
263kj
82rpm
44%
19mph
Wednesday 1/1/20 @ 5:13 AM
70kj
38rpm
44%
11mph
Wednesday 1/8/20 @ 11:46 PM
✅
194kj
84rpm
38%
17mph
Saturday 12/28/19 @ 1:44 AM
52kj
35rpm
43%
9mph
Saturday 12/28/19 @ 8:31 PM
✅
197kj
74rpm
42%
17mph
Saturday 10/19/19 @ 11:54 AM
52kj
32rpm
45%
9mph
Tuesday 10/22/19 @ 11:11 PM
✅
296kj
83rpm
46%
20mph
Wednesday 9/11/19 @ 11:28 PM
120kj
40rpm
45%
11mph
Wednesday 9/11/19 @ 11:25 PM
✅
360kj
82rpm
43%
18mph
Wednesday 4/17/19 @ 9:32 AM
90kj
41rpm
47%
12mph
Tuesday 4/23/19 @ 11:10 PM
✅
221kj
87rpm
40%
17mph
Workouts
54
kj
Thursday 1/27/22
70
kj
Wednesday 1/1/20
52
kj
Saturday 12/28/19