Shake and Bake
Workouts
Wednesday 4/28/21 @ 2:54 PM
61kj
35rpm
45%
10mph
Monday 4/12/21 @ 10:19 PM
✅
182kj
67rpm
44%
16mph
Monday 2/8/21 @ 2:9 PM
56kj
33rpm
46%
9mph
Tuesday 2/23/21 @ 11:25 PM
✅
157kj
71rpm
40%
15mph
Tuesday 1/19/21 @ 11:59 AM
48kj
30rpm
45%
9mph
Wednesday 1/20/21 @ 11:37 PM
✅
142kj
70rpm
39%
15mph
Wednesday 12/30/20 @ 2:28 AM
46kj
35rpm
46%
10mph
Tuesday 1/5/21 @ 5:7 PM
✅
89kj
73rpm
37%
14mph
Saturday 3/28/20 @ 9:10 PM
61kj
37rpm
43%
10mph
Thursday 4/9/20 @ 10:1 PM
✅
162kj
69rpm
42%
15mph
Sunday 10/6/19 @ 9:55 PM
67kj
38rpm
44%
10mph
Monday 10/14/19 @ 10:24 PM
✅
159kj
67rpm
43%
15mph
Wednesday 4/10/19 @ 10:1 AM
47kj
44rpm
46%
12mph
Monday 10/14/19 @ 10:6 PM
✅
48kj
70rpm
32%
12mph
Friday 6/28/19 @ 10:41 PM
79kj
38rpm
46%
11mph
Saturday 6/29/19 @ 12:35 PM
✅
139kj
63rpm
42%
14mph
Monday 5/27/19 @ 3:21 PM
74kj
37rpm
46%
11mph
Friday 5/24/19 @ 10:25 AM
✅
143kj
70rpm
39%
15mph
Sunday 5/27/18 @ 12:42 PM
116kj
46rpm
44%
12mph
Monday 5/28/18 @ 2:41 PM
✅
196kj
66rpm
39%
14mph
Workouts
61
kj
Wednesday 4/28/21