Shake and Bake
Workouts
Tuesday 4/25/23 @ 2:0 PM
38kj
29rpm
57%
11mph
Saturday 5/20/23 @ 2:22 PM
✅
73kj
82rpm
35%
15mph
Monday 12/19/22 @ 5:1 PM
66kj
27rpm
57%
10mph
Wednesday 12/7/22 @ 10:28 PM
✅
131kj
83rpm
33%
14mph
Monday 8/8/22 @ 10:55 PM
28kj
30rpm
48%
9mph
Thursday 9/1/22 @ 12:2 AM
✅
77kj
80rpm
36%
15mph
Thursday 4/7/22 @ 4:22 PM
30kj
33rpm
47%
10mph
Tuesday 5/10/22 @ 9:19 PM
✅
66kj
85rpm
32%
14mph
Sunday 2/6/22 @ 5:25 PM
43kj
34rpm
48%
10mph
Friday 1/21/22 @ 12:4 AM
✅
130kj
80rpm
39%
17mph
Monday 11/8/21 @ 4:53 PM
40kj
34rpm
46%
10mph
Friday 11/12/21 @ 11:6 PM
✅
112kj
74rpm
39%
16mph
Wednesday 9/8/21 @ 11:57 AM
71kj
35rpm
47%
10mph
Tuesday 9/14/21 @ 9:47 PM
✅
186kj
79rpm
40%
16mph
Friday 6/18/21 @ 2:6 PM
73kj
34rpm
51%
11mph
Saturday 7/3/21 @ 12:50 PM
✅
180kj
82rpm
37%
16mph
Thursday 6/24/21 @ 3:44 PM
42kj
34rpm
48%
10mph
Sunday 6/27/21 @ 12:23 PM
✅
107kj
87rpm
34%
15mph
Wednesday 5/19/21 @ 12:19 PM
60kj
35rpm
45%
10mph
Tuesday 5/18/21 @ 11:32 PM
✅
135kj
88rpm
32%
14mph
Workouts
66
kj
Monday 12/19/22