Shake and Bake
Workouts
Saturday 5/7/22 @ 4:1 PM
✅
45kj
37rpm
45%
10mph
Sunday 5/8/22 @ 12:57 PM
kj
rpm
%
0mph
Saturday 4/2/22 @ 1:7 AM
✅
64kj
35rpm
46%
10mph
Saturday 4/9/22 @ 12:9 PM
kj
rpm
%
0mph
Thursday 3/17/22 @ 7:56 PM
✅
84kj
35rpm
52%
12mph
Tuesday 3/22/22 @ 9:31 PM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 5:55 PM
✅
54kj
30rpm
48%
9mph
Saturday 12/11/21 @ 9:20 PM
kj
rpm
%
0mph
Monday 6/7/21 @ 11:49 AM
✅
52kj
38rpm
48%
11mph
Friday 6/4/21 @ 9:11 PM
kj
rpm
%
0mph
Saturday 4/3/21 @ 12:10 PM
✅
57kj
33rpm
46%
9mph
Tuesday 4/6/21 @ 11:57 AM
kj
rpm
%
0mph
Sunday 10/11/20 @ 6:2 PM
✅
43kj
28rpm
46%
8mph
Sunday 10/11/20 @ 8:8 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 1:53 PM
✅
61kj
36rpm
44%
10mph
Thursday 10/31/19 @ 1:51 PM
kj
rpm
%
0mph
Saturday 1/11/20 @ 11:33 AM
✅
55kj
34rpm
45%
9mph
Monday 1/13/20 @ 10:59 PM
kj
rpm
%
0mph
Monday 6/18/18 @ 8:29 PM
✅
99kj
58rpm
45%
15mph
Wednesday 8/1/18 @ 10:13 AM
kj
rpm
%
0mph
Workouts
kj
Thursday 10/31/19