Shake and Bake
VS
Workouts
Sunday 2/26/23 @ 3:4 PM
155kj
79rpm
36%
15mph
Wednesday 3/22/23 @ 12:37 PM
✅
172kj
90rpm
34%
16mph
Friday 12/2/22 @ 1:43 PM
✅
130kj
68rpm
46%
17mph
Tuesday 12/6/22 @ 2:24 PM
115kj
77rpm
39%
16mph
Tuesday 1/26/21 @ 1:53 PM
86kj
58rpm
57%
19mph
Monday 3/15/21 @ 4:29 PM
✅
90kj
68rpm
51%
19mph
Saturday 11/28/20 @ 12:43 PM
✅
346kj
70rpm
48%
18mph
Thursday 11/26/20 @ 1:0 PM
306kj
77rpm
42%
17mph
Monday 11/16/20 @ 11:32 AM
✅
158kj
74rpm
47%
18mph
Monday 11/23/20 @ 6:14 PM
132kj
81rpm
40%
17mph
Sunday 9/27/20 @ 2:24 PM
✅
169kj
37rpm
56%
11mph
Tuesday 11/3/20 @ 2:19 PM
139kj
76rpm
44%
17mph
Friday 9/18/20 @ 11:40 AM
✅
143kj
76rpm
44%
17mph
Tuesday 9/15/20 @ 12:47 PM
136kj
77rpm
41%
17mph
Wednesday 5/20/20 @ 11:11 AM
263kj
81rpm
37%
16mph
Monday 8/24/20 @ 7:41 PM
✅
265kj
81rpm
38%
16mph
Tuesday 5/5/20 @ 12:21 PM
✅
155kj
74rpm
46%
18mph
Wednesday 8/12/20 @ 3:44 PM
154kj
75rpm
44%
18mph
Friday 2/14/20 @ 10:39 AM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 12:59 PM
✅
159kj
72rpm
39%
15mph
1fly_nik
Chicago
81
🔥
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
44
Workouts
155
kj
Sunday 2/26/23
306
kj
Thursday 11/26/20
139
kj
Tuesday 11/3/20