Shake and Bake
VS
Workouts
Friday 1/7/22 @ 9:19 PM
✅
59kj
49rpm
54%
16mph
Wednesday 3/2/22 @ 3:36 PM
44kj
84rpm
32%
14mph
Thursday 1/12/23 @ 5:20 PM
✅
246kj
76rpm
47%
18mph
Thursday 1/12/23 @ 4:21 PM
151kj
77rpm
36%
15mph
Wednesday 12/21/22 @ 9:5 PM
✅
243kj
59rpm
55%
18mph
Sunday 12/4/22 @ 3:33 PM
155kj
71rpm
40%
15mph
Monday 11/14/22 @ 12:43 AM
✅
186kj
61rpm
48%
16mph
Friday 11/11/22 @ 4:36 PM
158kj
75rpm
38%
15mph
Thursday 7/21/22 @ 8:9 PM
✅
151kj
65rpm
50%
18mph
Thursday 9/15/22 @ 2:27 PM
112kj
74rpm
40%
16mph
Wednesday 8/24/22 @ 2:9 PM
✅
245kj
68rpm
50%
18mph
Tuesday 8/23/22 @ 3:1 PM
178kj
77rpm
39%
16mph
Tuesday 7/5/22 @ 10:14 PM
✅
245kj
52rpm
60%
18mph
Monday 6/13/22 @ 2:36 PM
180kj
72rpm
40%
16mph
Saturday 5/28/22 @ 3:42 PM
✅
139kj
64rpm
48%
17mph
Sunday 5/22/22 @ 3:20 PM
105kj
81rpm
36%
15mph
Thursday 11/25/21 @ 3:55 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 3:54 PM
✅
349kj
83rpm
42%
18mph
Wednesday 9/8/21 @ 3:59 PM
103kj
45rpm
53%
15mph
Friday 9/10/21 @ 3:23 PM
✅
136kj
80rpm
41%
17mph
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
79
🔥
VS
brown4girls
Denver #PZP
36
Workouts
155
kj
Sunday 12/4/22
178
kj
Tuesday 8/23/22