Shake and Bake
Workouts
Friday 1/20/23 @ 11:43 PM
kj
rpm
%
0mph
Friday 12/30/22 @ 1:35 PM
✅
60kj
77rpm
28%
12mph
Tuesday 11/2/21 @ 12:44 AM
61kj
74rpm
34%
14mph
Monday 10/18/21 @ 11:45 PM
✅
65kj
69rpm
39%
14mph
Sunday 10/17/21 @ 8:14 PM
105kj
67rpm
41%
15mph
Friday 7/2/21 @ 1:21 PM
✅
108kj
68rpm
43%
16mph
Wednesday 9/30/20 @ 1:29 AM
✅
231kj
66rpm
49%
17mph
Sunday 8/29/21 @ 11:1 PM
154kj
67rpm
42%
15mph
Sunday 5/17/20 @ 11:9 PM
✅
240kj
52rpm
59%
18mph
Monday 5/31/21 @ 11:30 PM
165kj
65rpm
45%
15mph
Thursday 3/18/21 @ 1:42 AM
✅
132kj
56rpm
52%
17mph
Monday 3/22/21 @ 11:45 PM
54kj
70rpm
30%
11mph
Thursday 3/18/21 @ 1:10 AM
✅
125kj
56rpm
51%
16mph
Monday 3/15/21 @ 8:9 PM
81kj
59rpm
41%
13mph
Monday 12/28/20 @ 10:24 PM
✅
139kj
51rpm
57%
17mph
Sunday 1/3/21 @ 12:5 AM
40kj
71rpm
26%
10mph
Sunday 9/20/20 @ 10:25 PM
✅
125kj
66rpm
51%
18mph
Tuesday 12/24/19 @ 12:20 AM
56kj
67rpm
36%
13mph
Sunday 6/2/19 @ 3:37 PM
✅
129kj
59rpm
49%
17mph
Thursday 5/30/19 @ 8:54 PM
62kj
58rpm
38%
12mph
Workouts
165
kj
Monday 5/31/21