Shake and Bake
Workouts
Sunday 11/15/20 @ 9:43 PM
203kj
71rpm
32%
12mph
Friday 3/10/23 @ 5:27 PM
✅
297kj
38rpm
49%
9mph
Wednesday 9/9/20 @ 4:23 PM
145kj
78rpm
29%
12mph
Thursday 9/10/20 @ 12:37 AM
✅
612kj
91rpm
49%
22mph
Sunday 10/24/21 @ 7:0 PM
165kj
74rpm
29%
11mph
Friday 10/22/21 @ 5:56 PM
✅
728kj
93rpm
46%
21mph
Saturday 10/16/21 @ 2:27 PM
232kj
74rpm
30%
12mph
Saturday 10/16/21 @ 10:55 PM
✅
1042kj
90rpm
50%
23mph
Saturday 3/28/20 @ 8:10 PM
198kj
78rpm
30%
12mph
Saturday 6/12/21 @ 12:7 AM
✅
876kj
90rpm
51%
23mph
Friday 9/11/20 @ 9:6 PM
106kj
82rpm
30%
13mph
Friday 8/28/20 @ 12:15 AM
✅
414kj
96rpm
48%
22mph
Friday 11/13/20 @ 10:57 PM
95kj
78rpm
29%
12mph
Tuesday 4/14/20 @ 12:16 AM
✅
427kj
91rpm
51%
23mph
Monday 10/5/20 @ 9:11 PM
226kj
80rpm
30%
13mph
Friday 10/9/20 @ 10:46 PM
✅
801kj
89rpm
49%
22mph
Wednesday 9/23/20 @ 9:9 PM
161kj
77rpm
30%
12mph
Sunday 11/24/19 @ 10:42 PM
✅
613kj
87rpm
51%
22mph
Monday 6/10/19 @ 10:30 PM
135kj
77rpm
29%
12mph
Wednesday 6/27/18 @ 1:36 AM
✅
195kj
84rpm
32%
14mph
Workouts
203
kj
Sunday 11/15/20
165
kj
Sunday 10/24/21
232
kj
Saturday 10/16/21
198
kj
Saturday 3/28/20
106
kj
Friday 9/11/20
95
kj
Friday 11/13/20