Shake and Bake
VS
Workouts
Sunday 11/5/23 @ 9:51 PM
✅
534kj
78rpm
51%
21mph
Sunday 11/19/23 @ 5:35 PM
389kj
86rpm
42%
19mph
Saturday 2/11/23 @ 1:47 PM
✅
774kj
81rpm
52%
22mph
Friday 9/15/23 @ 6:36 PM
509kj
86rpm
42%
19mph
Friday 7/28/23 @ 8:37 PM
✅
750kj
80rpm
51%
22mph
Tuesday 6/29/21 @ 7:39 AM
611kj
94rpm
42%
20mph
Sunday 1/17/21 @ 5:34 PM
✅
127kj
71rpm
58%
21mph
Monday 6/26/23 @ 7:57 AM
105kj
82rpm
47%
20mph
Sunday 1/16/22 @ 3:49 PM
✅
92kj
82rpm
45%
19mph
Tuesday 6/20/23 @ 3:28 PM
65kj
84rpm
38%
17mph
Monday 2/27/23 @ 1:58 PM
✅
108kj
78rpm
49%
21mph
Monday 3/20/23 @ 7:33 AM
65kj
86rpm
38%
17mph
Friday 12/30/22 @ 7:24 PM
✅
108kj
77rpm
50%
21mph
Saturday 3/18/23 @ 10:13 AM
78kj
84rpm
41%
18mph
Monday 10/31/22 @ 12:40 PM
✅
800kj
81rpm
52%
22mph
Thursday 1/26/23 @ 8:54 AM
499kj
83rpm
42%
19mph
Wednesday 9/1/21 @ 11:24 PM
118kj
79rpm
44%
18mph
Friday 10/28/22 @ 8:19 AM
✅
136kj
82rpm
45%
19mph
Wednesday 8/31/22 @ 1:35 AM
30kj
66rpm
33%
12mph
Tuesday 10/11/22 @ 7:30 AM
✅
70kj
83rpm
40%
17mph
19madmike77
🇺🇸 Algonquin
87
🔥
VS
baz_fitforlife
spalding uk
14
Workouts
389
kj
Sunday 11/19/23
509
kj
Friday 9/15/23
611
kj
Tuesday 6/29/21
499
kj
Thursday 1/26/23