Shake and Bake
Workouts
Tuesday 12/13/22 @ 1:43 PM
✅
107kj
78rpm
49%
20mph
Friday 7/1/22 @ 6:48 PM
30kj
32rpm
57%
12mph
Tuesday 5/18/21 @ 5:49 PM
✅
231kj
82rpm
49%
21mph
Wednesday 8/18/21 @ 1:54 PM
47kj
71rpm
27%
10mph
Saturday 6/12/21 @ 2:13 PM
✅
484kj
82rpm
48%
20mph
Tuesday 2/23/21 @ 12:55 PM
70kj
33rpm
42%
9mph
Tuesday 1/19/21 @ 11:42 PM
✅
185kj
83rpm
45%
19mph
Wednesday 9/23/20 @ 10:58 AM
40kj
36rpm
44%
10mph
Sunday 1/10/21 @ 6:36 PM
✅
195kj
89rpm
44%
20mph
Wednesday 12/12/18 @ 2:53 PM
90kj
53rpm
44%
14mph
Monday 11/23/20 @ 2:49 PM
8kj
83rpm
34%
15mph
Monday 11/23/20 @ 1:39 PM
✅
36kj
33rpm
45%
9mph
Thursday 10/1/20 @ 4:44 PM
✅
63kj
81rpm
39%
17mph
Sunday 10/18/20 @ 2:19 AM
22kj
37rpm
45%
10mph
Thursday 10/15/20 @ 2:4 PM
✅
282kj
79rpm
55%
23mph
Saturday 10/17/20 @ 4:35 PM
0kj
0rpm
0%
0mph
Sunday 12/9/18 @ 4:58 PM
✅
274kj
66rpm
64%
22mph
Tuesday 12/4/18 @ 2:35 AM
76kj
48rpm
45%
13mph
Monday 12/24/18 @ 2:38 PM
✅
127kj
83rpm
43%
19mph
Sunday 12/2/18 @ 1:37 PM
53kj
44rpm
45%
12mph
Workouts
70
kj
Tuesday 2/23/21