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Shake and Bake
180candice
CO/FL #BooCrew
83 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
8
Beat 180candice
Workouts
Previous Workouts
Next Workouts
Friday 5/13/22 @ 4:7 PM
✅
197
kj
68
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 5/17/22 @ 4:16 PM
134
kj
48
rpm
42
%
11
mph
Monday 3/14/22 @ 3:20 PM
162
kj
64
rpm
42
%
14
mph
30 min 90s Ride
Cody Rigsby
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Friday 3/4/22 @ 2:59 PM
✅
178
kj
72
rpm
41
%
16
mph
Friday 12/17/21 @ 4:44 PM
✅
180
kj
78
rpm
39
%
16
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Thursday 12/16/21 @ 10:10 PM
148
kj
78
rpm
35
%
14
mph
Friday 9/10/21 @ 3:50 PM
✅
217
kj
81
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 9/1/21 @ 1:12 PM
168
kj
77
rpm
38
%
15
mph
Monday 9/13/21 @ 3:14 PM
✅
200
kj
75
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 9/3/21 @ 1:48 PM
154
kj
61
rpm
40
%
13
mph
Monday 6/14/21 @ 4:43 PM
197
kj
76
rpm
42
%
17
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Monday 3/15/21 @ 11:23 PM
✅
214
kj
75
rpm
43
%
17
mph
Tuesday 4/6/21 @ 5:4 PM
✅
275
kj
70
rpm
42
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 3/24/21 @ 9:1 PM
188
kj
53
rpm
41
%
12
mph
Tuesday 2/2/21 @ 5:46 PM
✅
202
kj
74
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 11/18/20 @ 10:56 PM
144
kj
55
rpm
40
%
12
mph
Wednesday 12/16/20 @ 5:3 PM
✅
199
kj
80
rpm
41
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:24 AM
162
kj
81
rpm
36
%
15
mph
Monday 3/30/20 @ 6:14 PM
185
kj
75
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
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Saturday 3/28/20 @ 1:53 PM
✅
202
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
180candice
CO/FL #BooCrew
83 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
8
Beat 180candice
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
197
kj
Friday 5/13/22
134
kj
Tuesday 5/17/22
30 min 90s Ride
Cody Rigsby
View Class
Share
162
kj
Monday 3/14/22
✅
178
kj
Friday 3/4/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
180
kj
Friday 12/17/21
148
kj
Thursday 12/16/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
217
kj
Friday 9/10/21
168
kj
Wednesday 9/1/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
200
kj
Monday 9/13/21
154
kj
Friday 9/3/21
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
197
kj
Monday 6/14/21
✅
214
kj
Monday 3/15/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
275
kj
Tuesday 4/6/21
188
kj
Wednesday 3/24/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
202
kj
Tuesday 2/2/21
144
kj
Wednesday 11/18/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
199
kj
Wednesday 12/16/20
162
kj
Wednesday 12/16/20
30 min Pop Ride
Cody Rigsby
View Class
Share
185
kj
Monday 3/30/20
✅
202
kj
Saturday 3/28/20
Previous Workouts
Next Workouts