Shake and Bake
Workouts
Monday 7/13/20 @ 11:43 AM
152kj
87rpm
46%
20mph
Tuesday 1/3/23 @ 8:55 PM
✅
185kj
76rpm
53%
22mph
Thursday 8/1/19 @ 9:30 PM
✅
246kj
82rpm
59%
24mph
Wednesday 10/5/22 @ 7:51 PM
195kj
81rpm
53%
22mph
Tuesday 10/29/19 @ 11:53 AM
33kj
78rpm
30%
13mph
Monday 8/8/22 @ 7:39 PM
✅
114kj
88rpm
47%
21mph
Tuesday 5/4/21 @ 5:37 PM
65kj
79rpm
40%
17mph
Tuesday 5/11/21 @ 7:50 PM
✅
103kj
82rpm
47%
20mph
Tuesday 1/26/21 @ 12:2 PM
✅
120kj
77rpm
55%
21mph
Sunday 1/24/21 @ 7:34 PM
101kj
73rpm
51%
20mph
Monday 12/28/20 @ 12:7 PM
29kj
73rpm
30%
12mph
Wednesday 12/9/20 @ 8:36 PM
✅
105kj
84rpm
47%
20mph
Wednesday 8/5/20 @ 1:36 PM
130kj
76rpm
35%
14mph
Tuesday 8/4/20 @ 9:18 PM
✅
293kj
86rpm
45%
20mph
Sunday 6/28/20 @ 4:24 PM
✅
283kj
79rpm
58%
23mph
Sunday 6/28/20 @ 6:46 PM
194kj
88rpm
44%
20mph
Friday 3/6/20 @ 12:58 PM
27kj
82rpm
26%
11mph
Monday 3/30/20 @ 8:2 PM
✅
87kj
80rpm
45%
19mph
Monday 3/2/20 @ 12:48 PM
53kj
84rpm
36%
15mph
Friday 3/27/20 @ 8:12 PM
✅
115kj
76rpm
53%
21mph
Workouts
130
kj
Wednesday 8/5/20