Shake and Bake
VS
Workouts
Saturday 5/7/22 @ 3:34 PM
✅
258kj
82rpm
44%
18mph
Wednesday 5/4/22 @ 11:57 PM
17kj
16rpm
23%
3mph
Tuesday 4/26/22 @ 9:59 PM
✅
277kj
77rpm
48%
19mph
Monday 4/18/22 @ 4:41 PM
3kj
5rpm
21%
1mph
Thursday 3/18/21 @ 9:53 PM
✅
426kj
81rpm
46%
19mph
Thursday 5/13/21 @ 2:48 PM
187kj
77rpm
37%
14mph
Sunday 12/27/20 @ 5:49 PM
✅
253kj
76rpm
54%
22mph
Wednesday 7/22/20 @ 2:21 PM
120kj
74rpm
41%
16mph
Wednesday 11/11/20 @ 10:52 PM
✅
375kj
84rpm
43%
18mph
Wednesday 11/11/20 @ 3:24 PM
187kj
78rpm
33%
13mph
Tuesday 11/10/20 @ 10:51 PM
✅
229kj
85rpm
48%
21mph
Thursday 10/15/20 @ 1:5 PM
136kj
79rpm
41%
17mph
Thursday 10/8/20 @ 9:34 PM
✅
489kj
82rpm
43%
18mph
Wednesday 10/7/20 @ 4:38 PM
284kj
80rpm
34%
14mph
Sunday 8/2/20 @ 2:0 PM
✅
225kj
80rpm
42%
18mph
Saturday 3/28/20 @ 12:24 AM
111kj
80rpm
31%
13mph
Tuesday 7/14/20 @ 9:51 PM
✅
422kj
81rpm
40%
17mph
Tuesday 7/14/20 @ 1:24 PM
210kj
77rpm
30%
12mph
Monday 5/25/20 @ 9:50 PM
✅
211kj
76rpm
43%
17mph
Friday 5/8/20 @ 2:32 PM
113kj
82rpm
30%
13mph
157halfmarathon
New Jersey
124
🔥
VS
dancingqueen65
Olympia 🌲
1
Workouts
17
kj
Wednesday 5/4/22
187
kj
Thursday 5/13/21
187
kj
Wednesday 11/11/20
210
kj
Tuesday 7/14/20