Shake and Bake
VS
Workouts
Friday 9/15/23 @ 9:41 PM
71kj
74rpm
43%
17mph
Wednesday 9/27/23 @ 8:29 AM
✅
96kj
87rpm
44%
20mph
Sunday 9/24/23 @ 3:13 PM
415kj
76rpm
47%
19mph
Sunday 9/24/23 @ 11:42 AM
✅
468kj
82rpm
48%
20mph
Friday 11/27/20 @ 8:51 PM
533kj
85rpm
44%
19mph
Saturday 12/3/22 @ 5:39 PM
✅
617kj
95rpm
42%
20mph
Monday 10/24/22 @ 9:49 PM
259kj
77rpm
47%
19mph
Sunday 10/23/22 @ 2:1 PM
✅
382kj
178rpm
0%
0mph
Tuesday 9/6/22 @ 9:51 PM
✅
528kj
79rpm
51%
21mph
Monday 9/5/22 @ 7:54 PM
487kj
95rpm
44%
20mph
Monday 8/29/22 @ 9:30 PM
439kj
82rpm
46%
20mph
Tuesday 8/30/22 @ 10:35 PM
✅
476kj
98rpm
42%
20mph
Friday 7/22/22 @ 9:13 PM
284kj
79rpm
47%
19mph
Saturday 7/23/22 @ 6:3 PM
✅
316kj
80rpm
49%
20mph
Monday 6/20/22 @ 9:10 PM
222kj
73rpm
45%
17mph
Sunday 6/19/22 @ 9:16 PM
✅
307kj
79rpm
49%
20mph
Friday 8/27/21 @ 9:42 PM
358kj
81rpm
43%
18mph
Friday 4/3/20 @ 9:49 PM
✅
424kj
78rpm
48%
19mph
Thursday 4/22/21 @ 10:26 PM
✅
276kj
88rpm
43%
19mph
Monday 4/19/21 @ 11:21 PM
271kj
88rpm
43%
19mph
157halfmarathon
New Jersey
88
VS
cmitchbos
c-mitch-bos(ton)
276
🔥
Workouts
533
kj
Friday 11/27/20
259
kj
Monday 10/24/22
487
kj
Monday 9/5/22
439
kj
Monday 8/29/22
271
kj
Monday 4/19/21