Shake and Bake
VS
Workouts
Tuesday 1/18/22 @ 11:12 PM
✅
444kj
82rpm
46%
20mph
Thursday 1/20/22 @ 3:47 PM
383kj
84rpm
43%
19mph
Thursday 11/11/21 @ 11:4 PM
140kj
96rpm
36%
17mph
Saturday 12/11/21 @ 8:1 PM
✅
145kj
87rpm
39%
17mph
Wednesday 6/9/21 @ 10:44 PM
56kj
83rpm
36%
16mph
Monday 6/28/21 @ 3:56 PM
✅
61kj
84rpm
38%
16mph
Tuesday 7/7/20 @ 9:31 PM
350kj
85rpm
40%
18mph
Monday 5/31/21 @ 3:0 PM
✅
375kj
85rpm
41%
18mph
Thursday 7/30/20 @ 9:54 PM
322kj
81rpm
41%
17mph
Friday 5/14/21 @ 12:28 PM
✅
363kj
88rpm
41%
18mph
Friday 4/23/21 @ 9:28 PM
✅
587kj
86rpm
45%
20mph
Friday 4/23/21 @ 2:33 PM
492kj
87rpm
41%
18mph
Sunday 4/4/21 @ 8:11 PM
✅
270kj
87rpm
43%
19mph
Wednesday 5/27/20 @ 8:24 PM
202kj
83rpm
39%
17mph
Thursday 4/1/21 @ 9:53 PM
✅
581kj
82rpm
46%
20mph
Sunday 10/11/20 @ 3:34 PM
471kj
86rpm
41%
18mph
Saturday 2/20/21 @ 4:17 PM
✅
591kj
81rpm
47%
20mph
Saturday 2/20/21 @ 3:1 PM
507kj
87rpm
42%
18mph
Tuesday 12/29/20 @ 11:13 PM
✅
406kj
88rpm
43%
19mph
Sunday 2/14/21 @ 8:53 PM
364kj
85rpm
42%
18mph
157halfmarathon
New Jersey
152
🔥
VS
ahhmaezing
NJ/SF/NYC/BOS
53
Workouts
140
kj
Thursday 11/11/21
322
kj
Thursday 7/30/20
492
kj
Friday 4/23/21
202
kj
Wednesday 5/27/20
471
kj
Sunday 10/11/20
364
kj
Sunday 2/14/21