Shake and Bake

Workouts

Sunday 5/28/23 @ 2:8 PM
✅
124kj
67rpm
37%
14mph
30 min 2Pac Ride
Tunde Oyeneyin
Thursday 4/27/23 @ 11:9 PM
108kj
58rpm
45%
14mph
Monday 5/10/21 @ 12:56 PM
62kj
63rpm
41%
14mph
15 min New Tracks Ride
Alex Toussaint
Sunday 1/8/23 @ 4:45 PM
✅
66kj
56rpm
45%
14mph
Friday 10/2/20 @ 6:56 PM
83kj
62rpm
44%
15mph
15 min Boss Ride
Ally Love
Thursday 6/17/21 @ 8:56 PM
✅
99kj
54rpm
55%
17mph
Tuesday 5/18/21 @ 1:16 PM
170kj
70rpm
43%
15mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 1/12/20 @ 1:13 AM
✅
184kj
55rpm
53%
16mph
Saturday 3/20/21 @ 5:6 PM
61kj
59rpm
49%
16mph
10 min Climb Ride
Tunde Oyeneyin
Thursday 1/21/21 @ 9:49 PM
✅
62kj
50rpm
56%
16mph
Saturday 3/27/21 @ 5:29 PM
162kj
61rpm
45%
14mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 3/28/21 @ 2:51 PM
✅
162kj
68rpm
43%
15mph
Friday 3/5/21 @ 3:1 PM
✅
214kj
68rpm
47%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 11:17 PM
190kj
62rpm
48%
17mph
Wednesday 12/16/20 @ 12:23 AM
✅
188kj
68rpm
44%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 10:20 PM
184kj
55rpm
52%
16mph
Monday 7/27/20 @ 7:42 PM
199kj
65rpm
35%
12mph
60 min Feel Good Ride
Ally Love
Sunday 7/26/20 @ 3:28 PM
✅
321kj
43rpm
58%
15mph
Thursday 6/18/20 @ 5:17 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 4/4/20 @ 6:47 PM
✅
138kj
52rpm
48%
14mph

Workouts

30 min 2Pac Ride
Tunde Oyeneyin
✅ 124 kj
Sunday 5/28/23
108 kj
Thursday 4/27/23
15 min New Tracks Ride
Alex Toussaint
62 kj
Monday 5/10/21
✅ 66 kj
Sunday 1/8/23
15 min Boss Ride
Ally Love
83 kj
Friday 10/2/20
✅ 99 kj
Thursday 6/17/21
30 min Hip Hop Ride
Alex Toussaint
170 kj
Tuesday 5/18/21
✅ 184 kj
Sunday 1/12/20
10 min Climb Ride
Tunde Oyeneyin
61 kj
Saturday 3/20/21
✅ 62 kj
Thursday 1/21/21
30 min AT's Ride to Greatness
Alex Toussaint
162 kj
Saturday 3/27/21
✅ 162 kj
Sunday 3/28/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 214 kj
Friday 3/5/21
190 kj
Tuesday 3/9/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 188 kj
Wednesday 12/16/20
184 kj
Thursday 12/17/20
60 min Feel Good Ride
Ally Love
199 kj
Monday 7/27/20
✅ 321 kj
Sunday 7/26/20
30 min Hip Hop Ride
Alex Toussaint
kj
Thursday 6/18/20
✅ 138 kj
Saturday 4/4/20