Shake and Bake

Workouts

Saturday 10/31/20 @ 1:29 PM
106kj
49rpm
44%
12mph
30 min Halloween Ride
Tunde Oyeneyin
Wednesday 10/18/23 @ 6:16 PM
✅
292kj
81rpm
46%
20mph
Friday 3/3/23 @ 3:54 AM
134kj
76rpm
36%
14mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Sunday 8/27/23 @ 8:35 PM
✅
291kj
85rpm
44%
20mph
Thursday 7/29/21 @ 1:5 PM
153kj
70rpm
40%
15mph
30 min USHER Ride
Cliff Dwenger
Friday 3/31/23 @ 9:54 PM
✅
285kj
80rpm
46%
20mph
Tuesday 1/26/21 @ 4:2 AM
113kj
76rpm
40%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Thursday 3/23/23 @ 6:19 PM
✅
187kj
78rpm
47%
19mph
Tuesday 2/16/21 @ 8:29 PM
114kj
65rpm
44%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 3/20/23 @ 6:11 PM
✅
143kj
74rpm
44%
18mph
Wednesday 12/15/21 @ 2:11 PM
42kj
48rpm
40%
11mph
15 min Stacking Stuffer: Climb Ride
Alex Toussaint
Sunday 1/2/22 @ 10:8 PM
✅
135kj
74rpm
48%
19mph
Monday 10/25/21 @ 1:6 PM
158kj
56rpm
46%
14mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/19/21 @ 5:26 PM
✅
339kj
86rpm
47%
21mph
Tuesday 9/21/21 @ 1:16 PM
78kj
56rpm
55%
18mph
10 min Climb Ride
Alex Toussaint
Friday 7/23/21 @ 12:12 AM
✅
92kj
71rpm
50%
19mph
Tuesday 9/7/21 @ 1:22 PM
✅
76kj
60rpm
52%
17mph
10 min Climb Ride
Alex Toussaint
Saturday 4/3/21 @ 9:4 PM
24kj
76rpm
25%
10mph
Saturday 3/20/21 @ 3:53 PM
57kj
58rpm
48%
15mph
10 min Climb Ride
Jess King
Wednesday 5/12/21 @ 8:21 PM
✅
88kj
79rpm
45%
19mph

Workouts

30 min Halloween Ride
Tunde Oyeneyin
106 kj
Saturday 10/31/20
✅ 292 kj
Wednesday 10/18/23
30 min Bad Boy Entertainment Ride
Robin Arzón
134 kj
Friday 3/3/23
✅ 291 kj
Sunday 8/27/23
30 min USHER Ride
Cliff Dwenger
153 kj
Thursday 7/29/21
✅ 285 kj
Friday 3/31/23
20 min Year of Yes Ride
Tunde Oyeneyin
113 kj
Tuesday 1/26/21
✅ 187 kj
Thursday 3/23/23
20 min Year of Yes Ride
Tunde Oyeneyin
114 kj
Tuesday 2/16/21
✅ 143 kj
Monday 3/20/23
15 min Stacking Stuffer: Climb Ride
Alex Toussaint
42 kj
Wednesday 12/15/21
✅ 135 kj
Sunday 1/2/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
158 kj
Monday 10/25/21
✅ 339 kj
Tuesday 10/19/21
10 min Climb Ride
Alex Toussaint
78 kj
Tuesday 9/21/21
✅ 92 kj
Friday 7/23/21
10 min Climb Ride
Alex Toussaint
✅ 76 kj
Tuesday 9/7/21
24 kj
Saturday 4/3/21
10 min Climb Ride
Jess King
57 kj
Saturday 3/20/21
✅ 88 kj
Wednesday 5/12/21